YOUR SOLIN GENERATED RECIPE
Lean Turkey Burger with Caramelized Onions
Savor a lean turkey burger paired with sweet, slow-caramelized onions that lend a delightful richness, all embraced by a wholesome whole wheat bun. This dish balances a juicy, protein-packed patty with the natural sweetness of onions, making it a satisfying meal any time of day.
INGREDIENTS
4 oz Ground Turkey (93% Lean)
1 Whole Wheat Burger Bun
1/2 medium Yellow Onion
1 tsp Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat a non-stick skillet over medium heat.
Slice the yellow onion thinly and heat the olive oil in the skillet.
Add the onions and a pinch of salt, then sauté over medium-low heat, stirring occasionally, until they are soft and golden brown, about 10-12 minutes.
Meanwhile, form the ground turkey into a patty, season with salt and pepper.
Increase heat to medium and place the turkey patty in the skillet. Cook for about 4-5 minutes on each side, or until the internal temperature reaches 165°F.
Assemble the burger by placing the cooked turkey patty on the whole wheat bun and topping it with the caramelized onions.
Serve immediately and enjoy your lean, flavorful burger.