Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor these lean turkey meatballs paired with fresh zucchini noodles and a light tomato sauce. This dish offers a perfect balance of savory herbs and tender meat, delivering a hearty, satisfying meal with clean, whole-food ingredients.

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NUTRITION

337kcal
Protein
39.7g
Fat
16.5g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 Egg White

2 cups Zucchini (spiralized)

1/2 cup Diced Tomatoes

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, garlic powder, dried oregano, salt, and pepper. Mix until just combined.

  • 3

    Shape the mixture into meatballs, around 1 to 1.5 inches in diameter.

  • 4

    Lightly heat the olive oil in an oven-safe skillet over medium heat and add the meatballs, browning them on all sides for about 5 minutes.

  • 5

    Pour diced tomatoes over the meatballs and transfer the skillet to the oven. Bake for an additional 10-12 minutes, until the meatballs are cooked through.

  • 6

    Meanwhile, spiralize the zucchini to create noodles. You can lightly sauté the zucchini noodles in a non-stick pan for 2-3 minutes if you prefer a softer texture, or keep them raw for extra crunch.

  • 7

    Serve the turkey meatballs over a bed of zucchini noodles, spooning a little of the tomato sauce over the top.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor these lean turkey meatballs paired with fresh zucchini noodles and a light tomato sauce. This dish offers a perfect balance of savory herbs and tender meat, delivering a hearty, satisfying meal with clean, whole-food ingredients.

NUTRITION

337kcal
Protein
39.7g
Fat
16.5g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 Egg White

2 cups Zucchini (spiralized)

1/2 cup Diced Tomatoes

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, garlic powder, dried oregano, salt, and pepper. Mix until just combined.

  • 3

    Shape the mixture into meatballs, around 1 to 1.5 inches in diameter.

  • 4

    Lightly heat the olive oil in an oven-safe skillet over medium heat and add the meatballs, browning them on all sides for about 5 minutes.

  • 5

    Pour diced tomatoes over the meatballs and transfer the skillet to the oven. Bake for an additional 10-12 minutes, until the meatballs are cooked through.

  • 6

    Meanwhile, spiralize the zucchini to create noodles. You can lightly sauté the zucchini noodles in a non-stick pan for 2-3 minutes if you prefer a softer texture, or keep them raw for extra crunch.

  • 7

    Serve the turkey meatballs over a bed of zucchini noodles, spooning a little of the tomato sauce over the top.