YOUR SOLIN GENERATED RECIPE
Creamy Cauliflower-Potato Mash with Roasted Garlic
Enjoy a luscious and velvety mash where tender cauliflower and potato blend seamlessly with the rich creaminess of Greek yogurt and cottage cheese. Roasted garlic adds a subtle, savory depth, making this dish both comforting and nourishing.
INGREDIENTS
200g Cauliflower
150g Potato
3 cloves Roasted Garlic
200g Plain Nonfat Greek Yogurt
50g Low-fat Cottage Cheese
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F. Place the garlic cloves (in their skins) on a small piece of foil, drizzle with a touch of olive oil, wrap them, and roast for about 20-25 minutes until soft.
Meanwhile, chop the cauliflower into florets and peel and cube the potato. Place them in a pot with lightly salted water and bring to a boil. Simmer for 15-20 minutes until both are fork-tender.
Drain the vegetables and transfer them to a large bowl. Squeeze out the roasted garlic from their skins and add them to the bowl.
Add the Greek yogurt and cottage cheese to the vegetables. Drizzle in the olive oil, then season with salt and pepper. Mash everything together until you achieve a creamy, slightly chunky consistency.
Taste and adjust seasoning if needed. Serve warm as a comforting side or a main dish accompaniment.