Crispy Grilled Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Herbs

Enjoy a crisp and flavorful wrap featuring juicy grilled chicken breast, fresh mixed greens, and a medley of vibrant herbs. The combination of lean protein, wholesome whole wheat tortilla, and zesty Greek yogurt dressing creates an inviting meal perfect for any time of day.

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NUTRITION

396kcal
Protein
44.8g
Fat
11.5g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Mixed Greens

1 medium Tomato

2 tbsp Fresh Mixed Herbs

1 tsp Extra Virgin Olive Oil

2 tbsp Non-Fat Greek Yogurt

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PREPARATION

  • 1

    Prepare your grill or grill pan over medium-high heat.

  • 2

    Season the 5 oz chicken breast lightly with salt, pepper, and a sprinkle of your favorite dried herbs for extra flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In a bowl, combine 1 cup of mixed greens with sliced 1 medium tomato and 2 tablespoons of chopped fresh mixed herbs.

  • 5

    Whisk together 1 teaspoon extra virgin olive oil and 2 tablespoons non-fat Greek yogurt to create a light dressing, then drizzle over the greens and tomatoes.

  • 6

    Warm the whole wheat tortilla slightly on the grill or in a pan to make it pliable.

  • 7

    Slice the grilled chicken into strips and layer on the warmed tortilla along with the dressed greens mixture.

  • 8

    Roll the tortilla snugly around the filling, cut in half if desired, and serve immediately.

Crispy Grilled Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Herbs

Enjoy a crisp and flavorful wrap featuring juicy grilled chicken breast, fresh mixed greens, and a medley of vibrant herbs. The combination of lean protein, wholesome whole wheat tortilla, and zesty Greek yogurt dressing creates an inviting meal perfect for any time of day.

NUTRITION

396kcal
Protein
44.8g
Fat
11.5g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Mixed Greens

1 medium Tomato

2 tbsp Fresh Mixed Herbs

1 tsp Extra Virgin Olive Oil

2 tbsp Non-Fat Greek Yogurt

PREPARATION

  • 1

    Prepare your grill or grill pan over medium-high heat.

  • 2

    Season the 5 oz chicken breast lightly with salt, pepper, and a sprinkle of your favorite dried herbs for extra flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In a bowl, combine 1 cup of mixed greens with sliced 1 medium tomato and 2 tablespoons of chopped fresh mixed herbs.

  • 5

    Whisk together 1 teaspoon extra virgin olive oil and 2 tablespoons non-fat Greek yogurt to create a light dressing, then drizzle over the greens and tomatoes.

  • 6

    Warm the whole wheat tortilla slightly on the grill or in a pan to make it pliable.

  • 7

    Slice the grilled chicken into strips and layer on the warmed tortilla along with the dressed greens mixture.

  • 8

    Roll the tortilla snugly around the filling, cut in half if desired, and serve immediately.