Lean BBQ Pulled Pork with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork with Crunchy Slaw

Savor this hearty yet lean pulled pork dish, gently simmered in a tangy BBQ sauce, and paired with a refreshing, crunchy slaw. The mellow spice of the pork beautifully complements the crisp, vibrant flavors of cabbages and carrots, all lightly dressed in apple cider vinegar and olive oil. This balanced dish is perfect for a nourishing meal that satisfies your cravings without sacrificing nutrition.

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NUTRITION

352kcal
Protein
40.8g
Fat
14.5g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Pork Shoulder

2 tbsp BBQ Sauce

1 cup Shredded Green Cabbage

1/4 cup Shredded Carrots

1 tbsp Apple Cider Vinegar

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet or pot over medium heat. If needed, lightly sear the pork shoulder on all sides until browned.

  • 2

    Add a splash of water with the BBQ sauce and a pinch of salt and pepper to the pork. Reduce the heat to low, cover, and let it simmer for about 1.5 to 2 hours until the pork is tender and easily shredded.

  • 3

    Once the pork is tender, remove it from the heat, allow it to cool slightly, and then use two forks to shred the meat.

  • 4

    In a large bowl, combine the shredded green cabbage and carrots. Drizzle with apple cider vinegar and olive oil, then season with salt and pepper. Toss well to incorporate.

  • 5

    Mix the shredded pork with the remaining BBQ sauce to evenly coat the meat.

  • 6

    Plate a serving by layering a generous amount of crunchy slaw on the side or under a mound of the lean BBQ pulled pork. Enjoy your balanced and satisfying meal.

Lean BBQ Pulled Pork with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork with Crunchy Slaw

Savor this hearty yet lean pulled pork dish, gently simmered in a tangy BBQ sauce, and paired with a refreshing, crunchy slaw. The mellow spice of the pork beautifully complements the crisp, vibrant flavors of cabbages and carrots, all lightly dressed in apple cider vinegar and olive oil. This balanced dish is perfect for a nourishing meal that satisfies your cravings without sacrificing nutrition.

NUTRITION

352kcal
Protein
40.8g
Fat
14.5g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Pork Shoulder

2 tbsp BBQ Sauce

1 cup Shredded Green Cabbage

1/4 cup Shredded Carrots

1 tbsp Apple Cider Vinegar

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet or pot over medium heat. If needed, lightly sear the pork shoulder on all sides until browned.

  • 2

    Add a splash of water with the BBQ sauce and a pinch of salt and pepper to the pork. Reduce the heat to low, cover, and let it simmer for about 1.5 to 2 hours until the pork is tender and easily shredded.

  • 3

    Once the pork is tender, remove it from the heat, allow it to cool slightly, and then use two forks to shred the meat.

  • 4

    In a large bowl, combine the shredded green cabbage and carrots. Drizzle with apple cider vinegar and olive oil, then season with salt and pepper. Toss well to incorporate.

  • 5

    Mix the shredded pork with the remaining BBQ sauce to evenly coat the meat.

  • 6

    Plate a serving by layering a generous amount of crunchy slaw on the side or under a mound of the lean BBQ pulled pork. Enjoy your balanced and satisfying meal.