Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a festive twist on classic donuts with these pumpkin spice bites that bring together the warmth of fall spices and a robust protein boost. Light, moist, and perfectly spiced, each donut is baked to perfection, offering a delightful balance of autumn flavor and clean nutrition to power your day.

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NUTRITION

352kcal
Protein
38.3g
Fat
4.2g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree, Unsweetened (122g)

1 scoop Vanilla Whey Protein Isolate Powder (30g)

1/4 cup Oat Flour (28g)

1 large Egg White (33g)

1/4 cup Unsweetened Almond Milk (60g)

1 tablespoon Maple Syrup (20g)

1 teaspoon Pumpkin Spice Mix

1/2 teaspoon Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan with non-stick spray or a small amount of oil.

  • 2

    In a medium bowl, combine the pumpkin puree, egg white, almond milk, and maple syrup, whisking until smooth.

  • 3

    Sift in the oat flour, protein powder, pumpkin spice mix, and baking powder. Stir until just combined to form a smooth batter.

  • 4

    Spoon the batter evenly into the prepared donut pan, filling each mold about 3/4 full.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the edge comes out clean.

  • 6

    Allow the donuts to cool in the pan for 5 minutes before transferring to a wire rack. Enjoy warm or at room temperature for a protein-packed treat.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a festive twist on classic donuts with these pumpkin spice bites that bring together the warmth of fall spices and a robust protein boost. Light, moist, and perfectly spiced, each donut is baked to perfection, offering a delightful balance of autumn flavor and clean nutrition to power your day.

NUTRITION

352kcal
Protein
38.3g
Fat
4.2g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree, Unsweetened (122g)

1 scoop Vanilla Whey Protein Isolate Powder (30g)

1/4 cup Oat Flour (28g)

1 large Egg White (33g)

1/4 cup Unsweetened Almond Milk (60g)

1 tablespoon Maple Syrup (20g)

1 teaspoon Pumpkin Spice Mix

1/2 teaspoon Baking Powder

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan with non-stick spray or a small amount of oil.

  • 2

    In a medium bowl, combine the pumpkin puree, egg white, almond milk, and maple syrup, whisking until smooth.

  • 3

    Sift in the oat flour, protein powder, pumpkin spice mix, and baking powder. Stir until just combined to form a smooth batter.

  • 4

    Spoon the batter evenly into the prepared donut pan, filling each mold about 3/4 full.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the edge comes out clean.

  • 6

    Allow the donuts to cool in the pan for 5 minutes before transferring to a wire rack. Enjoy warm or at room temperature for a protein-packed treat.