Lemon-Herb Steamed Chicken with Ginger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Steamed Chicken with Ginger

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Steamed Chicken with Ginger

Savor the delicate flavors of tender steamed chicken infused with zesty lemon and aromatic ginger. This light yet satisfying dish is complemented by a medley of fresh herbs and a side of nutrient-packed quinoa and broccoli, perfect for a balanced meal at any time of day.

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NUTRITION

356kcal
Protein
37.7g
Fat
10.3g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tsp Fresh Ginger, grated

1/2 medium Lemon (juiced)

1 tsp Extra Virgin Olive Oil

2 tbsp Mixed Fresh Herbs (parsley, thyme)

1/2 cup Steamed Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Begin by marinating the chicken: In a small bowl, combine the juice of half a lemon, grated ginger, olive oil, and mixed fresh herbs.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it sit for at least 15 minutes to absorb the flavors.

  • 3

    While the chicken marinates, prepare the quinoa as per package instructions if not already cooked, and lightly steam the broccoli until tender-crisp.

  • 4

    Set up a steamer or a pot with a steaming basket. Once boiling, place the marinated chicken in the basket, cover, and steam for about 12-15 minutes or until the chicken is fully cooked and reaches an internal temperature of 165°F.

  • 5

    Plate the steamed chicken alongside the cooked quinoa and steamed broccoli. Optionally, drizzle any remaining marinade over the chicken for added flavor.

  • 6

    Serve warm and enjoy the harmonious blend of lemon, herb, and ginger in this heart-healthy meal.

Lemon-Herb Steamed Chicken with Ginger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Steamed Chicken with Ginger

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Steamed Chicken with Ginger

Savor the delicate flavors of tender steamed chicken infused with zesty lemon and aromatic ginger. This light yet satisfying dish is complemented by a medley of fresh herbs and a side of nutrient-packed quinoa and broccoli, perfect for a balanced meal at any time of day.

NUTRITION

356kcal
Protein
37.7g
Fat
10.3g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tsp Fresh Ginger, grated

1/2 medium Lemon (juiced)

1 tsp Extra Virgin Olive Oil

2 tbsp Mixed Fresh Herbs (parsley, thyme)

1/2 cup Steamed Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Begin by marinating the chicken: In a small bowl, combine the juice of half a lemon, grated ginger, olive oil, and mixed fresh herbs.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it sit for at least 15 minutes to absorb the flavors.

  • 3

    While the chicken marinates, prepare the quinoa as per package instructions if not already cooked, and lightly steam the broccoli until tender-crisp.

  • 4

    Set up a steamer or a pot with a steaming basket. Once boiling, place the marinated chicken in the basket, cover, and steam for about 12-15 minutes or until the chicken is fully cooked and reaches an internal temperature of 165°F.

  • 5

    Plate the steamed chicken alongside the cooked quinoa and steamed broccoli. Optionally, drizzle any remaining marinade over the chicken for added flavor.

  • 6

    Serve warm and enjoy the harmonious blend of lemon, herb, and ginger in this heart-healthy meal.