Name: Smoky Shredded Chicken Tinga Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast, cooked & shredded; 1/2 cup Black Beans, low sodium; 1/2 cup Diced Tomatoes; 1/4 cup Diced Yellow Onion; 1 tbsp Chipotle Peppers in Adobo; 1 tsp Olive Oil; 1 tbsp Fresh Lime Juice; 1 tbsp Fresh Cilantro (optional)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Shredded Chicken Tinga Bowl

Savor the vibrant, smoky flavors of tender shredded chicken infused with chipotle and tomato spices, served over a bed of hearty black beans and fresh vegetables. This bowl offers a delightful burst of tangy and spicy notes with every bite, perfect for a balanced meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.9g

Fat

9.1g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast, cooked & shredded

1/2 cup Black Beans, low sodium

1/2 cup Diced Tomatoes

1/4 cup Diced Yellow Onion

1 tbsp Chipotle Peppers in Adobo

1 tsp Olive Oil

1 tbsp Fresh Lime Juice

1 tbsp Fresh Cilantro (optional)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Prepare the shredded chicken by pulling apart the cooked chicken breast into fine strands.
2
In a small saucepan, heat the olive oil over medium heat and sauté the diced onion until it becomes translucent.
3
Add the chipotle peppers and diced tomatoes to the onions, stirring to combine and letting the flavors meld for about 2 minutes.
4
Mix in the shredded chicken and black beans, stirring well to coat evenly with the smoky tomato mixture. Simmer for 3-4 minutes so that the flavors infuse.
5
Remove from heat, then stir in the fresh lime juice and chopped cilantro, if using.
6
Assemble the bowl by placing the chicken tinga mixture as the base. Serve warm and enjoy the smoky, tangy flavors.