YOUR SOLIN GENERATED RECIPE
Protein-Packed Everything Bagel Breakfast Bowl
A vibrant and satisfying bowl that marries the classic flavors of an everything bagel with a protein boost from egg whites and turkey sausage. Fresh spinach, cherry tomatoes, and a hint of avocado tie the dish together for a balanced, flavorful meal perfect any time of day.
INGREDIENTS
1 half Everything Bagel
5 large egg whites
2 ounces Turkey Sausage
1/4 Avocado
1 cup Fresh Spinach
1/4 cup Cherry Tomatoes
Pinch of Everything Bagel Seasoning
PREPARATION
Toast the half bagel until lightly crisp on both sides, then cut into bite-sized pieces.
In a non-stick skillet, cook the turkey sausage over medium heat until browned, then slice into small rounds.
Lightly sauté the fresh spinach and cherry tomatoes for 1-2 minutes until just wilted.
In a separate pan, cook the egg whites over medium-low heat, stirring gently until they are softly scrambled.
Combine the toasted bagel pieces, scrambled egg whites, turkey sausage, spinach, and tomatoes in a bowl.
Top the bowl with diced avocado and finish with a pinch of everything bagel seasoning before serving.