Ginger-Garlic Seared Shrimp and Chicken with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Seared Shrimp and Chicken with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Seared Shrimp and Chicken with Cauliflower Rice

Savor a well-balanced dish that unites succulent shrimp and tender chicken breast, seared in a zingy ginger-garlic sauce, served atop a bed of fluffy cauliflower rice. This dish offers a vibrant mix of flavors and textures perfect for a light yet protein-packed meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

418kcal
Protein
53.1g
Fat
18.8g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

4 oz shrimp

3 oz chicken breast

1 cup cauliflower rice

1 tbsp olive oil

1 tbsp minced fresh ginger

2 cloves minced garlic

1 medium red bell pepper, sliced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the shrimp and chicken breast dry. Season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a large skillet over medium-high heat.

  • 3

    Add the minced ginger and garlic to the skillet, stirring for about 30 seconds until fragrant.

  • 4

    Add the chicken breast pieces and sear until lightly browned, about 3-4 minutes per side.

  • 5

    Toss in the shrimp and red bell pepper slices, continuing to sauté until the shrimp turn pink and opaque, approximately 3-4 minutes.

  • 6

    Stir in the cauliflower rice, cooking for an additional 2-3 minutes until heated through and vegetables are tender.

  • 7

    Adjust seasoning as needed and serve warm.

Ginger-Garlic Seared Shrimp and Chicken with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Seared Shrimp and Chicken with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Seared Shrimp and Chicken with Cauliflower Rice

Savor a well-balanced dish that unites succulent shrimp and tender chicken breast, seared in a zingy ginger-garlic sauce, served atop a bed of fluffy cauliflower rice. This dish offers a vibrant mix of flavors and textures perfect for a light yet protein-packed meal.

NUTRITION

418kcal
Protein
53.1g
Fat
18.8g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

4 oz shrimp

3 oz chicken breast

1 cup cauliflower rice

1 tbsp olive oil

1 tbsp minced fresh ginger

2 cloves minced garlic

1 medium red bell pepper, sliced

PREPARATION

  • 1

    Pat the shrimp and chicken breast dry. Season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a large skillet over medium-high heat.

  • 3

    Add the minced ginger and garlic to the skillet, stirring for about 30 seconds until fragrant.

  • 4

    Add the chicken breast pieces and sear until lightly browned, about 3-4 minutes per side.

  • 5

    Toss in the shrimp and red bell pepper slices, continuing to sauté until the shrimp turn pink and opaque, approximately 3-4 minutes.

  • 6

    Stir in the cauliflower rice, cooking for an additional 2-3 minutes until heated through and vegetables are tender.

  • 7

    Adjust seasoning as needed and serve warm.