Crispy Roasted Sweet Potato Hash with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Sweet Potato Hash with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Sweet Potato Hash with Caramelized Onions

Enjoy a savory hash featuring crispy roasted sweet potato cubes, sweet caramelized onions, lean turkey sausage slices, and lightly scrambled eggs, all brought together with a drizzle of olive oil for extra flavor. Perfectly balanced for a satisfying meal any time of day.

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NUTRITION

457kcal
Protein
27.3g
Fat
27.3g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1 large Yellow Onion (110g)

3 ounces Lean Turkey Sausage (85g)

2 Large Eggs

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Dice the sweet potato into 1/2-inch cubes and toss with half of the olive oil, salt, and pepper. Spread the cubes on a baking sheet in a single layer.

  • 2

    Roast the sweet potato cubes for 20-25 minutes, stirring halfway through, until crispy on the edges and tender inside.

  • 3

    While the sweet potatoes roast, thinly slice the yellow onion. In a medium skillet, heat the remaining olive oil over medium heat. Add the onions and a pinch of salt, and cook slowly, stirring occasionally, until they become deeply caramelized (about 15 minutes).

  • 4

    Slice the lean turkey sausage into rounds. Add these to the skillet with the onions in the last 5 minutes of caramelization to heat through.

  • 5

    In a separate non-stick pan, lightly scramble the eggs until just set, seasoning with a bit of salt and pepper.

  • 6

    Combine the roasted sweet potatoes, caramelized onions with turkey sausage, and scrambled eggs in a serving bowl. Toss gently to mix the flavors and serve warm.

Crispy Roasted Sweet Potato Hash with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Sweet Potato Hash with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Sweet Potato Hash with Caramelized Onions

Enjoy a savory hash featuring crispy roasted sweet potato cubes, sweet caramelized onions, lean turkey sausage slices, and lightly scrambled eggs, all brought together with a drizzle of olive oil for extra flavor. Perfectly balanced for a satisfying meal any time of day.

NUTRITION

457kcal
Protein
27.3g
Fat
27.3g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1 large Yellow Onion (110g)

3 ounces Lean Turkey Sausage (85g)

2 Large Eggs

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Dice the sweet potato into 1/2-inch cubes and toss with half of the olive oil, salt, and pepper. Spread the cubes on a baking sheet in a single layer.

  • 2

    Roast the sweet potato cubes for 20-25 minutes, stirring halfway through, until crispy on the edges and tender inside.

  • 3

    While the sweet potatoes roast, thinly slice the yellow onion. In a medium skillet, heat the remaining olive oil over medium heat. Add the onions and a pinch of salt, and cook slowly, stirring occasionally, until they become deeply caramelized (about 15 minutes).

  • 4

    Slice the lean turkey sausage into rounds. Add these to the skillet with the onions in the last 5 minutes of caramelization to heat through.

  • 5

    In a separate non-stick pan, lightly scramble the eggs until just set, seasoning with a bit of salt and pepper.

  • 6

    Combine the roasted sweet potatoes, caramelized onions with turkey sausage, and scrambled eggs in a serving bowl. Toss gently to mix the flavors and serve warm.