Spicy Buffalo Turkey Burger with Blue Cheese Crumbles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Turkey Burger with Blue Cheese Crumbles

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Turkey Burger with Blue Cheese Crumbles

Enjoy a zesty twist on a classic turkey burger, elevated with a spicy buffalo sauce kick and creamy blue cheese crumbles. This burger is perfectly balanced, combining lean ground turkey with a binding egg, all nestled in a wholesome whole wheat bun. It's a satisfying meal with a mix of textures and rich flavors, ideal for any time of day.

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NUTRITION

417kcal
Protein
39g
Fat
19.5g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% lean)

1 large Egg

1 tbsp Buffalo Sauce

1 oz Blue Cheese Crumbles

1 Whole Wheat Bun

Salt, Pepper & Garlic Powder to taste

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PREPARATION

  • 1

    In a bowl, combine the ground turkey, egg, a pinch of salt, pepper, and garlic powder. Mix until just combined, careful not to overwork the meat.

  • 2

    Shape the mixture into a patty that matches the size of your whole wheat bun.

  • 3

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray.

  • 4

    Cook the turkey patty for about 4-5 minutes on each side, or until the internal temperature reaches 165°F.

  • 5

    During the last minute of cooking, drizzle a tablespoon of buffalo sauce over the patty to infuse the flavor.

  • 6

    Lightly toast the whole wheat bun in the skillet or a toaster.

  • 7

    Assemble the burger by placing the turkey patty on the bun, then sprinkle the blue cheese crumbles on top while it's still warm, allowing them to soften slightly.

  • 8

    Serve immediately and enjoy the spicy, tangy flavors in every bite.

Spicy Buffalo Turkey Burger with Blue Cheese Crumbles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Turkey Burger with Blue Cheese Crumbles

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Turkey Burger with Blue Cheese Crumbles

Enjoy a zesty twist on a classic turkey burger, elevated with a spicy buffalo sauce kick and creamy blue cheese crumbles. This burger is perfectly balanced, combining lean ground turkey with a binding egg, all nestled in a wholesome whole wheat bun. It's a satisfying meal with a mix of textures and rich flavors, ideal for any time of day.

NUTRITION

417kcal
Protein
39g
Fat
19.5g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% lean)

1 large Egg

1 tbsp Buffalo Sauce

1 oz Blue Cheese Crumbles

1 Whole Wheat Bun

Salt, Pepper & Garlic Powder to taste

PREPARATION

  • 1

    In a bowl, combine the ground turkey, egg, a pinch of salt, pepper, and garlic powder. Mix until just combined, careful not to overwork the meat.

  • 2

    Shape the mixture into a patty that matches the size of your whole wheat bun.

  • 3

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray.

  • 4

    Cook the turkey patty for about 4-5 minutes on each side, or until the internal temperature reaches 165°F.

  • 5

    During the last minute of cooking, drizzle a tablespoon of buffalo sauce over the patty to infuse the flavor.

  • 6

    Lightly toast the whole wheat bun in the skillet or a toaster.

  • 7

    Assemble the burger by placing the turkey patty on the bun, then sprinkle the blue cheese crumbles on top while it's still warm, allowing them to soften slightly.

  • 8

    Serve immediately and enjoy the spicy, tangy flavors in every bite.