Protein-Packed Creamy Cinnamon Apple Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Cinnamon Apple Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Cinnamon Apple Oatmeal

Enjoy a warm, comforting bowl of creamy oatmeal enhanced with the natural sweetness of diced apples, aromatic cinnamon, and a protein boost from whey powder and Greek yogurt. This balanced dish offers a satisfying blend of textures and flavors ideal for a nourishing start to your day or a hearty meal any time.

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NUTRITION

528kcal
Protein
43.6g
Fat
10.8g
Carbs
66.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Apple, diced

1 scoop Whey Protein Powder

1/2 cup Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

1/2 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Heat over medium heat until it begins to simmer.

  • 2

    Stir in the diced apple and ground cinnamon. Cook the mixture for about 5 minutes, stirring occasionally.

  • 3

    Remove the saucepan from heat and allow the oatmeal to cool for a minute.

  • 4

    Slowly mix in the whey protein powder and nonfat Greek yogurt until fully incorporated. Add a splash more almond milk if needed for desired consistency.

  • 5

    Transfer the oatmeal to a bowl and top with chia seeds.

  • 6

    Enjoy your protein-packed creamy cinnamon apple oatmeal warm.

Protein-Packed Creamy Cinnamon Apple Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Cinnamon Apple Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Cinnamon Apple Oatmeal

Enjoy a warm, comforting bowl of creamy oatmeal enhanced with the natural sweetness of diced apples, aromatic cinnamon, and a protein boost from whey powder and Greek yogurt. This balanced dish offers a satisfying blend of textures and flavors ideal for a nourishing start to your day or a hearty meal any time.

NUTRITION

528kcal
Protein
43.6g
Fat
10.8g
Carbs
66.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Apple, diced

1 scoop Whey Protein Powder

1/2 cup Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

1/2 teaspoon Ground Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Heat over medium heat until it begins to simmer.

  • 2

    Stir in the diced apple and ground cinnamon. Cook the mixture for about 5 minutes, stirring occasionally.

  • 3

    Remove the saucepan from heat and allow the oatmeal to cool for a minute.

  • 4

    Slowly mix in the whey protein powder and nonfat Greek yogurt until fully incorporated. Add a splash more almond milk if needed for desired consistency.

  • 5

    Transfer the oatmeal to a bowl and top with chia seeds.

  • 6

    Enjoy your protein-packed creamy cinnamon apple oatmeal warm.