Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant wrap featuring tender herb-grilled chicken paired with crisp, fresh vegetables and a light, tangy Greek yogurt sauce. This balanced meal combines lean protein, fiber-rich veggies, and whole grains for a satisfying and flavorful dining experience.

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NUTRITION

381kcal
Protein
43.7g
Fat
7.8g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Baby Spinach

1/2 medium Tomato

1/4 large Bell Pepper

2 tbsp Fresh Herbs (Parsley, Basil)

2 tbsp Low-Fat Greek Yogurt

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and finely chopped fresh herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side until pliable.

  • 5

    Layer the tortilla with baby spinach, sliced tomato, diced bell pepper, and a drizzle of low-fat Greek yogurt mixed with extra chopped herbs for extra flavor.

  • 6

    Place the sliced grilled chicken on top of the veggies, then roll the tortilla tightly to form a wrap.

  • 7

    Cut the wrap in half and serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant wrap featuring tender herb-grilled chicken paired with crisp, fresh vegetables and a light, tangy Greek yogurt sauce. This balanced meal combines lean protein, fiber-rich veggies, and whole grains for a satisfying and flavorful dining experience.

NUTRITION

381kcal
Protein
43.7g
Fat
7.8g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Baby Spinach

1/2 medium Tomato

1/4 large Bell Pepper

2 tbsp Fresh Herbs (Parsley, Basil)

2 tbsp Low-Fat Greek Yogurt

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and finely chopped fresh herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side until pliable.

  • 5

    Layer the tortilla with baby spinach, sliced tomato, diced bell pepper, and a drizzle of low-fat Greek yogurt mixed with extra chopped herbs for extra flavor.

  • 6

    Place the sliced grilled chicken on top of the veggies, then roll the tortilla tightly to form a wrap.

  • 7

    Cut the wrap in half and serve immediately.