Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Enjoy a savory dish featuring succulent shrimp pan-seared with fragrant garlic and zesty lemon, served atop a bed of herb-infused cauliflower rice. This light yet satisfying meal blends bright citrus notes with aromatic herbs for a delightful balance that's perfect for a healthy dinner.

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NUTRITION

274kcal
Protein
49.4g
Fat
7.9g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

1 cup Cauliflower Rice

3 tsp Olive Oil

2 cloves Garlic

1 tbsp Lemon Juice

2 tbsp Fresh Parsley

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and black pepper.

  • 2

    Heat 1 tsp of olive oil in a skillet over medium-high heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the shrimp to the skillet and cook for 2-3 minutes on each side until they turn pink and opaque.

  • 4

    In a separate pan, heat the remaining olive oil over medium heat. Add the cauliflower rice and sauté for about 4-5 minutes until tender.

  • 5

    Stir in lemon juice and freshly chopped parsley into the cauliflower rice for an herby, zesty flavor. Season with a pinch of salt and pepper.

  • 6

    Plate the cauliflower rice and top with the pan-seared shrimp. Garnish with additional parsley or a wedge of lemon if desired.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Enjoy a savory dish featuring succulent shrimp pan-seared with fragrant garlic and zesty lemon, served atop a bed of herb-infused cauliflower rice. This light yet satisfying meal blends bright citrus notes with aromatic herbs for a delightful balance that's perfect for a healthy dinner.

NUTRITION

274kcal
Protein
49.4g
Fat
7.9g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

1 cup Cauliflower Rice

3 tsp Olive Oil

2 cloves Garlic

1 tbsp Lemon Juice

2 tbsp Fresh Parsley

Salt & Black Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and black pepper.

  • 2

    Heat 1 tsp of olive oil in a skillet over medium-high heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the shrimp to the skillet and cook for 2-3 minutes on each side until they turn pink and opaque.

  • 4

    In a separate pan, heat the remaining olive oil over medium heat. Add the cauliflower rice and sauté for about 4-5 minutes until tender.

  • 5

    Stir in lemon juice and freshly chopped parsley into the cauliflower rice for an herby, zesty flavor. Season with a pinch of salt and pepper.

  • 6

    Plate the cauliflower rice and top with the pan-seared shrimp. Garnish with additional parsley or a wedge of lemon if desired.