Name: Spicy Seared Tuna Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounce Tuna Steak; 2 leaves Butter Lettuce; 0.25 cup julienned Red Bell Pepper; 0.25 cup julienned Cucumber; 0.25 Avocado; 1 teaspoon Sriracha Sauce; 1 teaspoon Sesame Oil; 1 tablespoon Lime Juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Seared Tuna Lettuce Wrap

Savor the bold flavors of seared tuna accented with a spicy kick, nestled in crisp butter lettuce. This dish balances the rich, meaty texture of tuna with refreshing vegetables and a hint of creaminess from avocado, drizzled with zesty lime and a touch of sesame oil for an extra layer of flavor.

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NUTRITION

Protein

42g

Fat

14.1g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

6 ounce Tuna Steak

2 leaves Butter Lettuce

0.25 cup julienned Red Bell Pepper

0.25 cup julienned Cucumber

0.25 Avocado

1 teaspoon Sriracha Sauce

1 teaspoon Sesame Oil

1 tablespoon Lime Juice

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PREPARATION

1
Pat the tuna steak dry and season lightly with salt and pepper if desired.
2
Heat the sesame oil in a skillet over medium-high heat until shimmering.
3
Sear the tuna steak for about 1-2 minutes per side, keeping the center rare for tender texture.
4
Remove the tuna from the skillet and let it rest for a minute before slicing thinly.
5
Prepare the butter lettuce leaves by washing and patting them dry to serve as wraps.
6
In a small bowl, toss the julienned red bell pepper and cucumber with lime juice and sriracha sauce.
7
Assemble the wraps by placing sliced tuna and a few pieces of avocado onto each lettuce leaf, then top with the pepper-cucumber mix.
8
Serve immediately, enjoying the fresh, spicy, and vibrant flavors.