Spicy Sriracha Tuna Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Sriracha Tuna Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Sriracha Tuna Lettuce Wrap

Enjoy a zesty and satisfying wrap featuring protein-packed tuna harmoniously mixed with a kick of sriracha, creamy Greek yogurt, and diced avocado, all nestled in crisp romaine lettuce leaves with a bed of hearty brown rice. Perfect for a balanced meal that excites the palate while keeping you energized.

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NUTRITION

383kcal
Protein
40.5g
Fat
9.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Tuna, water-packed

1 tablespoon Sriracha Sauce

1 tablespoon Nonfat Greek Yogurt

1/4 medium Avocado

4 Romaine Lettuce Leaves

1/2 cup Cooked Brown Rice

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PREPARATION

  • 1

    Drain the tuna and place it in a mixing bowl.

  • 2

    Add the sriracha sauce and Greek yogurt to the tuna and stir until well combined.

  • 3

    Gently fold in the diced avocado ensuring it remains chunky.

  • 4

    Lay out the romaine lettuce leaves and spoon a portion of cooked brown rice onto each leaf.

  • 5

    Top the brown rice with a generous spoonful of the spicy tuna mixture.

  • 6

    Fold or roll the lettuce around the filling and enjoy immediately.

Spicy Sriracha Tuna Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Sriracha Tuna Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Sriracha Tuna Lettuce Wrap

Enjoy a zesty and satisfying wrap featuring protein-packed tuna harmoniously mixed with a kick of sriracha, creamy Greek yogurt, and diced avocado, all nestled in crisp romaine lettuce leaves with a bed of hearty brown rice. Perfect for a balanced meal that excites the palate while keeping you energized.

NUTRITION

383kcal
Protein
40.5g
Fat
9.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Tuna, water-packed

1 tablespoon Sriracha Sauce

1 tablespoon Nonfat Greek Yogurt

1/4 medium Avocado

4 Romaine Lettuce Leaves

1/2 cup Cooked Brown Rice

PREPARATION

  • 1

    Drain the tuna and place it in a mixing bowl.

  • 2

    Add the sriracha sauce and Greek yogurt to the tuna and stir until well combined.

  • 3

    Gently fold in the diced avocado ensuring it remains chunky.

  • 4

    Lay out the romaine lettuce leaves and spoon a portion of cooked brown rice onto each leaf.

  • 5

    Top the brown rice with a generous spoonful of the spicy tuna mixture.

  • 6

    Fold or roll the lettuce around the filling and enjoy immediately.