Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A hearty bowl featuring extra lean ground beef seasoned to perfection, nestled on a bed of fluffy brown rice and crisp bell pepper, all drizzled with a tangy Greek yogurt special sauce. This dish delivers a balanced blend of savory flavor and satisfying texture, perfect for any meal.

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NUTRITION

420kcal
Protein
40.2g
Fat
16.1g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Extra Lean Ground Beef

1/2 cup Cooked Brown Rice

1/2 cup diced Red Bell Pepper

2 tablespoons Non-Fat Greek Yogurt

1 teaspoon Olive Oil

1 teaspoon Ground Cumin

1 teaspoon Garlic Powder

Pinch of Salt

Pinch of Pepper

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PREPARATION

  • 1

    In a small bowl, combine Greek yogurt with a pinch of salt and pepper to create your special sauce; set aside.

  • 2

    Heat olive oil in a skillet over medium heat. Add the extra lean ground beef along with the ground cumin and garlic powder; cook until the beef is browned and fully cooked, breaking it up as it cooks.

  • 3

    While the beef is cooking, prepare the brown rice if not already cooked, and dice the red bell pepper.

  • 4

    Add the diced red bell pepper to the skillet during the last 2 minutes of cooking to soften slightly.

  • 5

    Assemble the bowl by placing the cooked brown rice at the base, topping it with the seasoned ground beef and bell peppers.

  • 6

    Drizzle the special Greek yogurt sauce over the bowl and serve immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A hearty bowl featuring extra lean ground beef seasoned to perfection, nestled on a bed of fluffy brown rice and crisp bell pepper, all drizzled with a tangy Greek yogurt special sauce. This dish delivers a balanced blend of savory flavor and satisfying texture, perfect for any meal.

NUTRITION

420kcal
Protein
40.2g
Fat
16.1g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Extra Lean Ground Beef

1/2 cup Cooked Brown Rice

1/2 cup diced Red Bell Pepper

2 tablespoons Non-Fat Greek Yogurt

1 teaspoon Olive Oil

1 teaspoon Ground Cumin

1 teaspoon Garlic Powder

Pinch of Salt

Pinch of Pepper

PREPARATION

  • 1

    In a small bowl, combine Greek yogurt with a pinch of salt and pepper to create your special sauce; set aside.

  • 2

    Heat olive oil in a skillet over medium heat. Add the extra lean ground beef along with the ground cumin and garlic powder; cook until the beef is browned and fully cooked, breaking it up as it cooks.

  • 3

    While the beef is cooking, prepare the brown rice if not already cooked, and dice the red bell pepper.

  • 4

    Add the diced red bell pepper to the skillet during the last 2 minutes of cooking to soften slightly.

  • 5

    Assemble the bowl by placing the cooked brown rice at the base, topping it with the seasoned ground beef and bell peppers.

  • 6

    Drizzle the special Greek yogurt sauce over the bowl and serve immediately.