Fresh Herb Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Herb Pesto Chicken Sandwich

Savor the delightful blend of a perfectly grilled chicken breast layered with fresh basil pesto, crisp baby spinach, and juicy tomato slices between hearty whole wheat bread. This vibrant sandwich is both aromatic and satisfying, making it an excellent choice for a balanced meal any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

318kcal
Protein
39.2g
Fat
12.7g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

1 cup Baby Spinach

2 slices Tomato

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, and grill for about 6-7 minutes per side until fully cooked and the juices run clear.

  • 3

    Toast the whole wheat bread slices until golden brown.

  • 4

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 5

    Layer the grilled chicken breast on one slice, then top with fresh baby spinach and tomato slices.

  • 6

    Cover with the second slice of bread, pesto side down.

  • 7

    Slice the sandwich in half and serve immediately.

Fresh Herb Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Herb Pesto Chicken Sandwich

Savor the delightful blend of a perfectly grilled chicken breast layered with fresh basil pesto, crisp baby spinach, and juicy tomato slices between hearty whole wheat bread. This vibrant sandwich is both aromatic and satisfying, making it an excellent choice for a balanced meal any time of the day.

NUTRITION

318kcal
Protein
39.2g
Fat
12.7g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

1 cup Baby Spinach

2 slices Tomato

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, and grill for about 6-7 minutes per side until fully cooked and the juices run clear.

  • 3

    Toast the whole wheat bread slices until golden brown.

  • 4

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 5

    Layer the grilled chicken breast on one slice, then top with fresh baby spinach and tomato slices.

  • 6

    Cover with the second slice of bread, pesto side down.

  • 7

    Slice the sandwich in half and serve immediately.