Fresh Tuna Avocado Roll with Cucumber Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber Crunch

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber Crunch

Savor a refreshing twist on the classic sushi roll, featuring succulent sashimi-grade tuna layered with creamy avocado, crisp cucumber, and a delightful crunch of edamame. Every bite is an explosion of textures and flavors that perfectly complement a clean eating lifestyle.

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NUTRITION

365kcal
Protein
37.5g
Fat
15.6g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Fresh Tuna (113g)

1/4 medium Avocado (50g)

1/2 cup sliced Cucumber (50g)

1/2 cup Shelled Edamame (75g)

1 Nori Sheet

1 Tbsp mixed Seasonings (Soy Sauce, Rice Vinegar, Sesame Oil)

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PREPARATION

  • 1

    Slice the fresh tuna into thin, sushi-grade strips and dice the avocado into uniform pieces.

  • 2

    On a bamboo mat or clean surface, lay out the nori sheet. Optionally, you can lightly brush it with a small amount of rice vinegar.

  • 3

    Arrange a thin layer of edamame in the center of the nori, followed by a row of tuna slices, avocado pieces, and cucumber slices.

  • 4

    Drizzle the mixed seasonings over the fillings to enhance the aroma and flavor.

  • 5

    Carefully roll the nori over the fillings, using the bamboo mat to ensure a tight, even roll.

  • 6

    Using a sharp knife, slice the roll into 6 to 8 bite-sized pieces. Serve immediately and enjoy the fresh, clean flavors of your handmade roll.

Fresh Tuna Avocado Roll with Cucumber Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber Crunch

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber Crunch

Savor a refreshing twist on the classic sushi roll, featuring succulent sashimi-grade tuna layered with creamy avocado, crisp cucumber, and a delightful crunch of edamame. Every bite is an explosion of textures and flavors that perfectly complement a clean eating lifestyle.

NUTRITION

365kcal
Protein
37.5g
Fat
15.6g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Fresh Tuna (113g)

1/4 medium Avocado (50g)

1/2 cup sliced Cucumber (50g)

1/2 cup Shelled Edamame (75g)

1 Nori Sheet

1 Tbsp mixed Seasonings (Soy Sauce, Rice Vinegar, Sesame Oil)

PREPARATION

  • 1

    Slice the fresh tuna into thin, sushi-grade strips and dice the avocado into uniform pieces.

  • 2

    On a bamboo mat or clean surface, lay out the nori sheet. Optionally, you can lightly brush it with a small amount of rice vinegar.

  • 3

    Arrange a thin layer of edamame in the center of the nori, followed by a row of tuna slices, avocado pieces, and cucumber slices.

  • 4

    Drizzle the mixed seasonings over the fillings to enhance the aroma and flavor.

  • 5

    Carefully roll the nori over the fillings, using the bamboo mat to ensure a tight, even roll.

  • 6

    Using a sharp knife, slice the roll into 6 to 8 bite-sized pieces. Serve immediately and enjoy the fresh, clean flavors of your handmade roll.