Fresh Mediterranean Pasta Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Pasta Salad with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Pasta Salad with Grilled Chicken

Enjoy a vibrant mix of juicy grilled chicken, hearty whole wheat pasta, crisp cucumbers, and sweet cherry tomatoes tossed with tangy feta, briny Kalamata olives, and a drizzle of extra virgin olive oil. This refreshing Mediterranean-inspired salad is perfect for a balanced and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

439kcal
Protein
43.6g
Fat
17.7g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Whole Wheat Pasta

1/2 medium Cucumber

1/2 cup Cherry Tomatoes

1 oz Feta Cheese

5 Kalamata Olives

1 tsp Olive Oil

1/4 medium Red Onion

1/4 cup Fresh Basil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cook whole wheat pasta according to package instructions, drain and set aside to cool.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill over medium heat until fully cooked, about 6-7 minutes per side. Let it cool slightly and slice into strips.

  • 3

    Dice the cucumber, halve the cherry tomatoes, finely slice the red onion, and chop the fresh basil.

  • 4

    In a large bowl, combine the cooled pasta, sliced chicken, cucumber, tomatoes, red onion, olives, and basil. Crumble the feta cheese over the top.

  • 5

    Drizzle with olive oil and gently toss all ingredients together until evenly combined.

  • 6

    Serve immediately or chill for 30 minutes to meld flavors.

Fresh Mediterranean Pasta Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Pasta Salad with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Pasta Salad with Grilled Chicken

Enjoy a vibrant mix of juicy grilled chicken, hearty whole wheat pasta, crisp cucumbers, and sweet cherry tomatoes tossed with tangy feta, briny Kalamata olives, and a drizzle of extra virgin olive oil. This refreshing Mediterranean-inspired salad is perfect for a balanced and satisfying meal.

NUTRITION

439kcal
Protein
43.6g
Fat
17.7g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Whole Wheat Pasta

1/2 medium Cucumber

1/2 cup Cherry Tomatoes

1 oz Feta Cheese

5 Kalamata Olives

1 tsp Olive Oil

1/4 medium Red Onion

1/4 cup Fresh Basil

PREPARATION

  • 1

    Cook whole wheat pasta according to package instructions, drain and set aside to cool.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill over medium heat until fully cooked, about 6-7 minutes per side. Let it cool slightly and slice into strips.

  • 3

    Dice the cucumber, halve the cherry tomatoes, finely slice the red onion, and chop the fresh basil.

  • 4

    In a large bowl, combine the cooled pasta, sliced chicken, cucumber, tomatoes, red onion, olives, and basil. Crumble the feta cheese over the top.

  • 5

    Drizzle with olive oil and gently toss all ingredients together until evenly combined.

  • 6

    Serve immediately or chill for 30 minutes to meld flavors.