Name: Seasoned Ground Beef Bowl with Special Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz 85% Lean Ground Beef; 1/2 cup Black Beans; 1/2 cup Red Bell Pepper, chopped; 2 tbsp Plain Nonfat Greek Yogurt; 1 tsp Olive Oil; 1 tsp Garlic Powder; 1 tsp Ground Cumin; Salt and Black Pepper to taste

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty bowl featuring savory seasoned ground beef paired with black beans and crisp bell peppers, topped with a creamy, tangy special sauce. This balanced meal offers an exciting mix of textures and flavors that work perfectly for any time of day.

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NUTRITION

Protein

37.4g

Fat

22.8g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

4 oz 85% Lean Ground Beef

1/2 cup Black Beans

1/2 cup Red Bell Pepper, chopped

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Garlic Powder

1 tsp Ground Cumin

Salt and Black Pepper to taste

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PREPARATION

1
Heat the olive oil in a skillet over medium heat.
2
Add the ground beef to the skillet. Break it apart and season with garlic powder, ground cumin, salt, and black pepper.
3
Cook the beef until it's browned throughout, about 5-7 minutes, then drain any excess fat if necessary.
4
Stir in the black beans and chopped red bell pepper, allowing the flavors to meld for 2-3 minutes over medium heat.
5
In a small bowl, combine the Greek yogurt with a pinch of salt and pepper to create the special sauce.
6
Assemble your bowl by placing the beef and vegetable mixture as the base, and drizzle the special sauce on top.
7
Serve warm and enjoy your protein-packed, flavorful bowl.