Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor a vibrant twist on classic Alfredo with tender chicken breast paired with a silky cauliflower sauce over fresh zucchini noodles. This dish delivers a satisfying and clean meal with a delicious balance of savory creaminess and a hint of nutritional yeast umami, perfect for a health-conscious dinner.

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NUTRITION

346kcal
Protein
35.7g
Fat
15g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Cauliflower Florets

1/2 cup Unsweetened Almond Milk

2 teaspoons Olive Oil

2 medium Zucchinis (spiralized)

2 tablespoons Nutritional Yeast

2 cloves Garlic

Salt & Pepper

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a skillet, heat 1 teaspoon of olive oil over medium heat and cook the chicken for about 5-6 minutes per side until golden and cooked through. Remove chicken and set aside.

  • 2

    In a blender, combine cauliflower florets, unsweetened almond milk, garlic, nutritional yeast, and a pinch of salt and pepper. Blend until smooth to create the creamy sauce.

  • 3

    In the same skillet, add the remaining teaspoon of olive oil and pour in the cauliflower sauce. Let it simmer for 3-4 minutes until it thickens slightly.

  • 4

    Add the cooked chicken back into the skillet with the sauce to warm through.

  • 5

    Serve the chicken and sauce over a bed of freshly spiralized zucchini noodles. Garnish with a sprinkle of nutritional yeast and additional salt and pepper to taste.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor a vibrant twist on classic Alfredo with tender chicken breast paired with a silky cauliflower sauce over fresh zucchini noodles. This dish delivers a satisfying and clean meal with a delicious balance of savory creaminess and a hint of nutritional yeast umami, perfect for a health-conscious dinner.

NUTRITION

346kcal
Protein
35.7g
Fat
15g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Cauliflower Florets

1/2 cup Unsweetened Almond Milk

2 teaspoons Olive Oil

2 medium Zucchinis (spiralized)

2 tablespoons Nutritional Yeast

2 cloves Garlic

Salt & Pepper

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a skillet, heat 1 teaspoon of olive oil over medium heat and cook the chicken for about 5-6 minutes per side until golden and cooked through. Remove chicken and set aside.

  • 2

    In a blender, combine cauliflower florets, unsweetened almond milk, garlic, nutritional yeast, and a pinch of salt and pepper. Blend until smooth to create the creamy sauce.

  • 3

    In the same skillet, add the remaining teaspoon of olive oil and pour in the cauliflower sauce. Let it simmer for 3-4 minutes until it thickens slightly.

  • 4

    Add the cooked chicken back into the skillet with the sauce to warm through.

  • 5

    Serve the chicken and sauce over a bed of freshly spiralized zucchini noodles. Garnish with a sprinkle of nutritional yeast and additional salt and pepper to taste.