Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

Savor a vibrant bowl featuring tender herb-roasted chicken paired with fluffy quinoa and an assortment of fresh, crisp vegetables. This balanced meal offers a delightful mix of textures and flavors, highlighted by aromatic herbs and a hint of olive oil. Perfect for a wholesome breakfast, lunch, or dinner, this recipe delivers clean, satisfying nourishment.

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NUTRITION

362kcal
Protein
34g
Fat
9g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup raw Spinach

0.5 cup Cherry Tomatoes

0.5 cup Sliced Cucumber

1 tsp Olive Oil

1 tbsp Mixed Herbs

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with the mixed herbs, a pinch of salt, and pepper. Drizzle with a small amount of olive oil if desired.

  • 3

    Place the seasoned chicken on a baking tray lined with parchment paper and roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, prepare quinoa according to package instructions. Once cooked, set aside.

  • 5

    Wash and chop the spinach, halve the cherry tomatoes, and slice the cucumber.

  • 6

    In a bowl, combine the cooked quinoa, spinach, tomatoes, and cucumber. Drizzle with the remaining olive oil and toss gently.

  • 7

    Slice the herb-roasted chicken and lay it atop the quinoa and vegetable mixture.

  • 8

    Serve warm and enjoy a nutritious, balanced meal.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

Savor a vibrant bowl featuring tender herb-roasted chicken paired with fluffy quinoa and an assortment of fresh, crisp vegetables. This balanced meal offers a delightful mix of textures and flavors, highlighted by aromatic herbs and a hint of olive oil. Perfect for a wholesome breakfast, lunch, or dinner, this recipe delivers clean, satisfying nourishment.

NUTRITION

362kcal
Protein
34g
Fat
9g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup raw Spinach

0.5 cup Cherry Tomatoes

0.5 cup Sliced Cucumber

1 tsp Olive Oil

1 tbsp Mixed Herbs

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with the mixed herbs, a pinch of salt, and pepper. Drizzle with a small amount of olive oil if desired.

  • 3

    Place the seasoned chicken on a baking tray lined with parchment paper and roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, prepare quinoa according to package instructions. Once cooked, set aside.

  • 5

    Wash and chop the spinach, halve the cherry tomatoes, and slice the cucumber.

  • 6

    In a bowl, combine the cooked quinoa, spinach, tomatoes, and cucumber. Drizzle with the remaining olive oil and toss gently.

  • 7

    Slice the herb-roasted chicken and lay it atop the quinoa and vegetable mixture.

  • 8

    Serve warm and enjoy a nutritious, balanced meal.