Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor the vibrant flavors of tender sirloin beef stir-fried with crisp broccoli, infused with a zesty ginger-garlic sauce and a hint of sesame oil, delivering a quick, nutritious, and satisfying meal perfect for any time of day.

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NUTRITION

366kcal
Protein
41.1g
Fat
17.1g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Sirloin

1 cup chopped Broccoli

1 teaspoon grated Fresh Ginger

2 cloves minced Garlic

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Sesame Oil

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain for maximum tenderness.

  • 2

    In a small bowl, combine the low sodium soy sauce, grated ginger, and minced garlic to create the stir-fry sauce.

  • 3

    Heat sesame oil in a non-stick skillet or wok over medium-high heat.

  • 4

    Add the beef slices to the skillet and stir-fry for 2-3 minutes until they begin to brown.

  • 5

    Toss in the chopped broccoli and continue to stir-fry for an additional 3-4 minutes until the broccoli is tender-crisp and the beef is cooked to your liking.

  • 6

    Pour the prepared sauce over the beef and broccoli, stirring to ensure everything is well coated and heated through.

  • 7

    Serve immediately and enjoy this quick, flavorful, and nutritious stir-fry.

Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor the vibrant flavors of tender sirloin beef stir-fried with crisp broccoli, infused with a zesty ginger-garlic sauce and a hint of sesame oil, delivering a quick, nutritious, and satisfying meal perfect for any time of day.

NUTRITION

366kcal
Protein
41.1g
Fat
17.1g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Sirloin

1 cup chopped Broccoli

1 teaspoon grated Fresh Ginger

2 cloves minced Garlic

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Sesame Oil

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain for maximum tenderness.

  • 2

    In a small bowl, combine the low sodium soy sauce, grated ginger, and minced garlic to create the stir-fry sauce.

  • 3

    Heat sesame oil in a non-stick skillet or wok over medium-high heat.

  • 4

    Add the beef slices to the skillet and stir-fry for 2-3 minutes until they begin to brown.

  • 5

    Toss in the chopped broccoli and continue to stir-fry for an additional 3-4 minutes until the broccoli is tender-crisp and the beef is cooked to your liking.

  • 6

    Pour the prepared sauce over the beef and broccoli, stirring to ensure everything is well coated and heated through.

  • 7

    Serve immediately and enjoy this quick, flavorful, and nutritious stir-fry.