Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor a delightful fusion of tender chicken breast, whole wheat pasta, and a luxuriously creamy pesto sauce, brightened by a medley of fresh herbs. This dish boasts a rich, savory flavor profile perfect for a satisfying dinner while keeping you within your targeted protein and calorie ranges.

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NUTRITION

486kcal
Protein
45.5g
Fat
16.3g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Pasta (cooked)

2 tbsp Homemade Pesto Sauce

1 tbsp Low-Fat Cream Cheese

2 tbsp Fresh Mixed Herbs (Basil & Parsley)

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta according to package instructions until al dente, then drain.

  • 2

    Season the chicken breast lightly with salt and pepper. In a skillet over medium heat, add a small drizzle of olive oil and cook the chicken for about 5-6 minutes per side, until fully cooked and lightly browned. Slice the chicken into strips once cooked.

  • 3

    In a mixing bowl, combine the homemade pesto sauce and low-fat cream cheese, stirring until smooth and creamy.

  • 4

    Toss the cooked pasta with the creamy pesto mixture until evenly coated.

  • 5

    Gently fold in the sliced chicken and sprinkle with fresh mixed herbs for a burst of flavor.

  • 6

    Plate the dish and enjoy your creamy, herb-infused pasta meal.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor a delightful fusion of tender chicken breast, whole wheat pasta, and a luxuriously creamy pesto sauce, brightened by a medley of fresh herbs. This dish boasts a rich, savory flavor profile perfect for a satisfying dinner while keeping you within your targeted protein and calorie ranges.

NUTRITION

486kcal
Protein
45.5g
Fat
16.3g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Pasta (cooked)

2 tbsp Homemade Pesto Sauce

1 tbsp Low-Fat Cream Cheese

2 tbsp Fresh Mixed Herbs (Basil & Parsley)

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta according to package instructions until al dente, then drain.

  • 2

    Season the chicken breast lightly with salt and pepper. In a skillet over medium heat, add a small drizzle of olive oil and cook the chicken for about 5-6 minutes per side, until fully cooked and lightly browned. Slice the chicken into strips once cooked.

  • 3

    In a mixing bowl, combine the homemade pesto sauce and low-fat cream cheese, stirring until smooth and creamy.

  • 4

    Toss the cooked pasta with the creamy pesto mixture until evenly coated.

  • 5

    Gently fold in the sliced chicken and sprinkle with fresh mixed herbs for a burst of flavor.

  • 6

    Plate the dish and enjoy your creamy, herb-infused pasta meal.