Herb-Crusted Turkey and Avocado Protein Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Turkey and Avocado Protein Stack

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Turkey and Avocado Protein Stack

Enjoy a vibrant, layered stack featuring herb-crusted turkey breast, creamy avocado, fluffy egg whites, and a slice of toasted whole grain bread. Each layer brings a delightful texture and burst of flavor, enhanced by a sprinkle of fresh herbs to create a visually stunning and nutritious meal perfect for any time of day.

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NUTRITION

318kcal
Protein
41.8g
Fat
9.2g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast

1/4 Avocado

3 large Egg Whites

1 slice Whole Grain Bread

1 tbsp Fresh Herb Mix

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the turkey breast lightly with salt, pepper, and the fresh herb mix to form a crust.

  • 3

    Sauté the turkey in the skillet for 3-4 minutes per side until fully heated and aromatic.

  • 4

    In a separate bowl, whisk the egg whites until slightly frothy and gently cook them in a lightly sprayed pan until just set.

  • 5

    Toast the whole grain bread until golden brown.

  • 6

    Slice the avocado and arrange it over the toasted bread.

  • 7

    Layer the herb-crusted turkey over the avocado, then place the cooked egg whites on top to form the stack.

  • 8

    Finish with an extra sprinkle of fresh herbs for garnish and enjoy immediately.

Herb-Crusted Turkey and Avocado Protein Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Turkey and Avocado Protein Stack

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Turkey and Avocado Protein Stack

Enjoy a vibrant, layered stack featuring herb-crusted turkey breast, creamy avocado, fluffy egg whites, and a slice of toasted whole grain bread. Each layer brings a delightful texture and burst of flavor, enhanced by a sprinkle of fresh herbs to create a visually stunning and nutritious meal perfect for any time of day.

NUTRITION

318kcal
Protein
41.8g
Fat
9.2g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast

1/4 Avocado

3 large Egg Whites

1 slice Whole Grain Bread

1 tbsp Fresh Herb Mix

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the turkey breast lightly with salt, pepper, and the fresh herb mix to form a crust.

  • 3

    Sauté the turkey in the skillet for 3-4 minutes per side until fully heated and aromatic.

  • 4

    In a separate bowl, whisk the egg whites until slightly frothy and gently cook them in a lightly sprayed pan until just set.

  • 5

    Toast the whole grain bread until golden brown.

  • 6

    Slice the avocado and arrange it over the toasted bread.

  • 7

    Layer the herb-crusted turkey over the avocado, then place the cooked egg whites on top to form the stack.

  • 8

    Finish with an extra sprinkle of fresh herbs for garnish and enjoy immediately.