Name: No-Bake Almond Butter Protein Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 tbsp Almond Butter (~32g); 1/4 cup Rolled Oats (~20g); 1 scoop Protein Powder (~30g); 1 tbsp Honey (~21g); 1 tbsp Chia Seeds (~12g); 1 tsp Vanilla Extract (~5g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

No-Bake Almond Butter Protein Bites

These No-Bake Almond Butter Protein Bites offer a delicious, convenient option for a quick meal or snack. With a satisfying blend of almond butter, oats, protein powder, honey, and chia seeds, each bite packs a balanced mix of protein, healthy fats, and complex carbohydrates – perfect for fueling your day or refueling after a workout.

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NUTRITION

Protein

34g

Fat

23.5g

Carbs

44.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Almond Butter (~32g)

1/4 cup Rolled Oats (~20g)

1 scoop Protein Powder (~30g)

1 tbsp Honey (~21g)

1 tbsp Chia Seeds (~12g)

1 tsp Vanilla Extract (~5g)

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PREPARATION

1
In a medium bowl, combine the almond butter, honey, and vanilla extract until smooth.
2
Stir in the protein powder, rolled oats, and chia seeds until all ingredients are well mixed.
3
If the mixture feels too dry, add a splash of water or unsweetened almond milk until you reach a sticky, moldable consistency.
4
Scoop the mixture and roll into bite-sized balls, about 1 inch in diameter.
5
Place the bites on a lined tray and refrigerate for at least 30 minutes to set.
6
Store in an airtight container in the fridge for up to a week and enjoy as a quick breakfast, lunch, or dinner option.