Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist and protein-packed baked pumpkin spice donuts that bring together the seasonal flavor of pumpkin with a boost of protein from whey powder and hearty oat flour. Perfectly spiced with cinnamon, nutmeg, and ginger, these donuts are a balanced treat that fits easily into your daily nutritional goals.

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NUTRITION

489kcal
Protein
39.5g
Fat
10.8g
Carbs
57.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree (122g)

1 large Egg (50g)

1 scoop Whey Protein Powder (30g)

1/2 cup Oat Flour (60g)

1/4 cup Unsweetened Almond Milk (60g)

1 teaspoon Baking Powder (4g)

1 teaspoon Ground Cinnamon (2.6g)

1/2 teaspoon Ground Nutmeg (1.3g)

1/2 teaspoon Ground Ginger (1g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a donut pan.

  • 2

    In a medium bowl, whisk together the pumpkin puree, egg, and almond milk until smooth.

  • 3

    Add the whey protein powder to the wet ingredients and mix until well incorporated.

  • 4

    In a separate bowl, combine the oat flour, baking powder, ground cinnamon, nutmeg, and ginger.

  • 5

    Gently fold the dry ingredients into the wet mixture until just combined, taking care not to overmix.

  • 6

    Spoon the batter into the prepared donut pan, filling each mold about 3/4 full.

  • 7

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into the donuts comes out mostly clean.

  • 8

    Remove from the oven and let the donuts cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist and protein-packed baked pumpkin spice donuts that bring together the seasonal flavor of pumpkin with a boost of protein from whey powder and hearty oat flour. Perfectly spiced with cinnamon, nutmeg, and ginger, these donuts are a balanced treat that fits easily into your daily nutritional goals.

NUTRITION

489kcal
Protein
39.5g
Fat
10.8g
Carbs
57.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree (122g)

1 large Egg (50g)

1 scoop Whey Protein Powder (30g)

1/2 cup Oat Flour (60g)

1/4 cup Unsweetened Almond Milk (60g)

1 teaspoon Baking Powder (4g)

1 teaspoon Ground Cinnamon (2.6g)

1/2 teaspoon Ground Nutmeg (1.3g)

1/2 teaspoon Ground Ginger (1g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a donut pan.

  • 2

    In a medium bowl, whisk together the pumpkin puree, egg, and almond milk until smooth.

  • 3

    Add the whey protein powder to the wet ingredients and mix until well incorporated.

  • 4

    In a separate bowl, combine the oat flour, baking powder, ground cinnamon, nutmeg, and ginger.

  • 5

    Gently fold the dry ingredients into the wet mixture until just combined, taking care not to overmix.

  • 6

    Spoon the batter into the prepared donut pan, filling each mold about 3/4 full.

  • 7

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into the donuts comes out mostly clean.

  • 8

    Remove from the oven and let the donuts cool in the pan for a few minutes before transferring them to a wire rack to cool completely.