Herb-Crusted Turkey Meatballs with Lentil Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Turkey Meatballs with Lentil Pasta

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Turkey Meatballs with Lentil Pasta

Enjoy tender turkey meatballs infused with fragrant herbs and citrus notes paired with hearty lentil pasta for a satisfying, balanced meal that's both flavorful and nourishing.

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NUTRITION

383kcal
Protein
43.8g
Fat
9.8g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey

2 large Egg Whites

0.75 cup cooked Lentil Pasta

0.25 cup Diced Onion

2 tbsp Fresh Basil

2 tbsp Fresh Parsley

1 clove Minced Garlic

1 tsp Lemon Zest

0.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the ground turkey and egg whites. Stir in the diced onion, minced garlic, chopped fresh basil, chopped fresh parsley, and lemon zest. Season with salt and pepper to taste.

  • 3

    Form the mixture into small meatballs, approximately 1 to 1.5 inches in diameter, ensuring an even distribution of herbs and spices.

  • 4

    Place the meatballs on a lightly greased or parchment-lined baking tray. Bake in the preheated oven for about 18-20 minutes, or until the meatballs are cooked through and lightly golden.

  • 5

    While the meatballs bake, cook the lentil pasta according to package directions until al dente. Once cooked, drain and toss with a drizzle of extra virgin olive oil and a sprinkle of additional fresh herbs if desired.

  • 6

    Plate a serving of lentil pasta and top with a few herb-crusted turkey meatballs. Serve warm and enjoy your balanced meal!

Herb-Crusted Turkey Meatballs with Lentil Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Turkey Meatballs with Lentil Pasta

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Turkey Meatballs with Lentil Pasta

Enjoy tender turkey meatballs infused with fragrant herbs and citrus notes paired with hearty lentil pasta for a satisfying, balanced meal that's both flavorful and nourishing.

NUTRITION

383kcal
Protein
43.8g
Fat
9.8g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey

2 large Egg Whites

0.75 cup cooked Lentil Pasta

0.25 cup Diced Onion

2 tbsp Fresh Basil

2 tbsp Fresh Parsley

1 clove Minced Garlic

1 tsp Lemon Zest

0.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the ground turkey and egg whites. Stir in the diced onion, minced garlic, chopped fresh basil, chopped fresh parsley, and lemon zest. Season with salt and pepper to taste.

  • 3

    Form the mixture into small meatballs, approximately 1 to 1.5 inches in diameter, ensuring an even distribution of herbs and spices.

  • 4

    Place the meatballs on a lightly greased or parchment-lined baking tray. Bake in the preheated oven for about 18-20 minutes, or until the meatballs are cooked through and lightly golden.

  • 5

    While the meatballs bake, cook the lentil pasta according to package directions until al dente. Once cooked, drain and toss with a drizzle of extra virgin olive oil and a sprinkle of additional fresh herbs if desired.

  • 6

    Plate a serving of lentil pasta and top with a few herb-crusted turkey meatballs. Serve warm and enjoy your balanced meal!