Sheet Pan Garlic-Herb Chicken with Roasted Broccoli and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Garlic-Herb Chicken with Roasted Broccoli and Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Garlic-Herb Chicken with Roasted Broccoli and Peppers

Enjoy a vibrant one-pan meal featuring tender garlic-herb chicken paired with a medley of roasted broccoli and colorful bell peppers. This dish is wonderfully balanced with bright, aromatic herbs and the perfect touch of olive oil to bring everything together in a satisfying, easy-to-make meal.

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NUTRITION

342kcal
Protein
46.9g
Fat
10.1g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli florets

0.5 medium Red Bell Pepper

0.5 medium Yellow Bell Pepper

1 tsp Olive Oil

1 Garlic Clove

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place chicken breast on a large sheet pan. Drizzle with olive oil and lemon juice.

  • 3

    Chop broccoli into florets and slice the red and yellow bell peppers into strips. Add to the sheet pan around the chicken.

  • 4

    Mince the garlic and sprinkle evenly over the chicken and vegetables.

  • 5

    Tear the rosemary and thyme leaves from the sprigs and sprinkle over the ingredients. Season with salt and pepper if desired.

  • 6

    Toss the vegetables lightly to combine the flavors without moving the chicken.

  • 7

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 8

    Remove the sheet pan from the oven and let rest for a few minutes before serving.

Sheet Pan Garlic-Herb Chicken with Roasted Broccoli and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Garlic-Herb Chicken with Roasted Broccoli and Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Garlic-Herb Chicken with Roasted Broccoli and Peppers

Enjoy a vibrant one-pan meal featuring tender garlic-herb chicken paired with a medley of roasted broccoli and colorful bell peppers. This dish is wonderfully balanced with bright, aromatic herbs and the perfect touch of olive oil to bring everything together in a satisfying, easy-to-make meal.

NUTRITION

342kcal
Protein
46.9g
Fat
10.1g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli florets

0.5 medium Red Bell Pepper

0.5 medium Yellow Bell Pepper

1 tsp Olive Oil

1 Garlic Clove

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place chicken breast on a large sheet pan. Drizzle with olive oil and lemon juice.

  • 3

    Chop broccoli into florets and slice the red and yellow bell peppers into strips. Add to the sheet pan around the chicken.

  • 4

    Mince the garlic and sprinkle evenly over the chicken and vegetables.

  • 5

    Tear the rosemary and thyme leaves from the sprigs and sprinkle over the ingredients. Season with salt and pepper if desired.

  • 6

    Toss the vegetables lightly to combine the flavors without moving the chicken.

  • 7

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 8

    Remove the sheet pan from the oven and let rest for a few minutes before serving.