Name: Creamy Cauliflower Grits with Spicy Garlic Shrimp
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Raw Shrimp, Peeled; 1 cup Cauliflower; 1 oz Cream Cheese; 1 oz Shredded Cheddar Cheese; 1 tsp Olive Oil; 2 cloves Garlic; 0.5 tsp Red Pepper Flakes; Salt and Black Pepper to taste

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Savor the delightful fusion of smooth, creamy cauliflower grits paired with succulent spicy garlic shrimp. This dish marries the mild sweetness of steamed cauliflower blended with a touch of cream cheese and cheddar, with shrimp sauteed in olive oil and garlic, delivering a comforting yet vibrant meal that’s both elegant and satisfying.

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NUTRITION

Protein

34.4g

Fat

24.9g

Carbs

9.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Raw Shrimp, Peeled

1 cup Cauliflower

1 oz Cream Cheese

1 oz Shredded Cheddar Cheese

1 tsp Olive Oil

2 cloves Garlic

0.5 tsp Red Pepper Flakes

Salt and Black Pepper to taste

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PREPARATION

1
Rinse and pat dry the shrimp. Season them lightly with salt, black pepper, and red pepper flakes.
2
Steam the cauliflower until tender, about 8-10 minutes. Then transfer to a blender.
3
Add cream cheese to the cauliflower and blend until a smooth, creamy consistency is reached. Stir in the shredded cheddar cheese, and season with a pinch of salt and pepper.
4
In a non-stick skillet, heat the olive oil over medium heat. Add minced garlic and sauté briefly until fragrant.
5
Add the seasoned shrimp to the skillet and cook for about 2-3 minutes on each side until they turn pink and are just cooked through.
6
Plate a generous serving of creamy cauliflower grits and top with the spicy garlic shrimp. Garnish with an extra sprinkle of red pepper flakes or herbs if desired.