Name: Sweet-Savory Sesame Beef with Charred Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Beef Sirloin; 1 cup Broccoli; 1/2 medium Red Bell Pepper; 1/2 cup sliced Mushrooms; 1 clove Garlic; 1 tsp Fresh Ginger; 1 tbsp Low-Sodium Soy Sauce; 1 tsp Sesame Oil; 1 tsp Honey; 1 tsp Toasted Sesame Seeds

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Savor the delightful interplay between tender, marinated beef and charred vegetables, accented by a sweet-savory glaze and a hint of sesame. This dish balances crisp, smoky veggies with juicy beef, making it a satisfying and nutritious meal.

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NUTRITION

Protein

42.4g

Fat

17.9g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin

1 cup Broccoli

1/2 medium Red Bell Pepper

1/2 cup sliced Mushrooms

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Honey

1 tsp Toasted Sesame Seeds

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PREPARATION

1
Slice the beef sirloin thinly against the grain.
2
In a bowl, mix the soy sauce, sesame oil, honey, minced garlic, and grated ginger to create the marinade.
3
Marinate the beef slices in the mixture for at least 15 minutes.
4
Preheat a cast-iron skillet or grill pan over medium-high heat.
5
Add the beef slices and cook until they begin to brown, about 2-3 minutes per side.
6
Meanwhile, toss the broccoli, red bell pepper slices, and mushrooms with a splash of soy sauce and a drizzle of sesame oil.
7
Char the vegetables in the same skillet or on a grill until they are slightly softened and have grill marks, about 4-5 minutes.
8
Plate the beef with the charred vegetables and sprinkle toasted sesame seeds on top for garnish.