Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor a hearty skillet bursting with the robust flavor of lean ground beef accented by a medley of roasted vegetables. Perfectly seasoned with aromatic herbs, garlic, and a hint of olive oil, this dish promises a deliciously balanced meal that’s both satisfying and nutrient-dense.

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NUTRITION

409kcal
Protein
36.3g
Fat
19.7g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

150g Lean Ground Beef (90% lean)

1 medium Red Bell Pepper (~120g)

1 medium Zucchini (~196g)

1 small Red Onion (~70g)

1 teaspoon Olive Oil

2 cloves Garlic

1 teaspoon Dried Oregano

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Mince the garlic.

  • 3

    In a mixing bowl, toss the chopped vegetables with olive oil, dried oregano, salt, and pepper.

  • 4

    Spread the vegetables evenly on a baking sheet and roast them in the preheated oven for 20-25 minutes, stirring halfway through, until they are tender and slightly caramelized.

  • 5

    While the vegetables are roasting, heat a non-stick skillet over medium heat. Add the lean ground beef. Break it up with a spatula and season with a pinch of salt and pepper.

  • 6

    Cook the beef until it is browned and cooked through, about 7-8 minutes. Stir in the minced garlic during the last minute of cooking.

  • 7

    Once the vegetables are roasted, combine them with the cooked ground beef in the skillet, or serve the beef topped with the vegetables.

  • 8

    Serve hot and enjoy your balanced meal!

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor a hearty skillet bursting with the robust flavor of lean ground beef accented by a medley of roasted vegetables. Perfectly seasoned with aromatic herbs, garlic, and a hint of olive oil, this dish promises a deliciously balanced meal that’s both satisfying and nutrient-dense.

NUTRITION

409kcal
Protein
36.3g
Fat
19.7g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

150g Lean Ground Beef (90% lean)

1 medium Red Bell Pepper (~120g)

1 medium Zucchini (~196g)

1 small Red Onion (~70g)

1 teaspoon Olive Oil

2 cloves Garlic

1 teaspoon Dried Oregano

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Mince the garlic.

  • 3

    In a mixing bowl, toss the chopped vegetables with olive oil, dried oregano, salt, and pepper.

  • 4

    Spread the vegetables evenly on a baking sheet and roast them in the preheated oven for 20-25 minutes, stirring halfway through, until they are tender and slightly caramelized.

  • 5

    While the vegetables are roasting, heat a non-stick skillet over medium heat. Add the lean ground beef. Break it up with a spatula and season with a pinch of salt and pepper.

  • 6

    Cook the beef until it is browned and cooked through, about 7-8 minutes. Stir in the minced garlic during the last minute of cooking.

  • 7

    Once the vegetables are roasted, combine them with the cooked ground beef in the skillet, or serve the beef topped with the vegetables.

  • 8

    Serve hot and enjoy your balanced meal!