YOUR SOLIN GENERATED RECIPE
Ginger-Garlic Beef and Broccoli Rice Bowl
Savor the deliciously tender strips of lean beef stir-fried with crisp broccoli in an aromatic ginger-garlic sauce, served over a bed of nutty brown rice. This bowl delivers a satisfying blend of textures and bright flavors that excite your taste buds while aligning perfectly with your health goals.
INGREDIENTS
4 oz Lean Beef Sirloin
1 cup Broccoli Florets
1/2 cup Cooked Brown Rice
1 tsp Fresh Ginger, grated
1 clove Garlic, minced
1 tbsp Low Sodium Soy Sauce
1 tsp Sesame Oil
PREPARATION
Slice the lean beef into thin strips for quick stir-frying.
In a small bowl, combine the grated ginger, minced garlic, low sodium soy sauce, and sesame oil to create the marinade.
Marinate the beef strips in the mixture for at least 10 minutes while you prep other ingredients.
Bring a pot of water to a boil and blanch the broccoli florets for 2 minutes until slightly tender yet still crisp. Drain and set aside.
Heat a non-stick skillet over medium-high heat and add the marinated beef strips. Stir-fry for 3-4 minutes until just browned.
Add the blanched broccoli to the skillet and stir-fry together with the beef for another 2 minutes to blend the flavors.
Warm the cooked brown rice if needed and assemble your bowl by placing rice at the base, topping with the beef and broccoli mixture.
Serve immediately, enjoying the aromatic and balanced flavors in every bite.