Protein-Packed Cinnamon Apple Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Baked Oatmeal

Enjoy a warm, hearty baked oatmeal infused with the cozy flavors of cinnamon and apple, boosted with protein-rich Greek yogurt and egg whites. This dish is perfect for starting your day, midday meal, or a comforting dinner, delivering balanced macros and delicious taste in every bite.

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NUTRITION

405kcal
Protein
32.3g
Fat
8.5g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Unsweetened Almond Milk

1/2 cup Non-fat Greek Yogurt

4 Egg Whites

1 small Apple (diced)

1 tbsp Chia Seeds

1 tsp Ground Cinnamon

1 tsp Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine rolled oats, chia seeds, ground cinnamon, and vanilla extract.

  • 3

    Stir in the unsweetened almond milk, non-fat Greek yogurt, and egg whites until well blended.

  • 4

    Fold in the diced apple, ensuring it is evenly distributed throughout the mixture.

  • 5

    Pour the oatmeal mixture into the prepared baking dish and spread evenly.

  • 6

    Bake in the preheated oven for 25-30 minutes or until the top is set and lightly golden.

  • 7

    Allow the baked oatmeal to cool for a few minutes before serving. Enjoy warm!

Protein-Packed Cinnamon Apple Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Baked Oatmeal

Enjoy a warm, hearty baked oatmeal infused with the cozy flavors of cinnamon and apple, boosted with protein-rich Greek yogurt and egg whites. This dish is perfect for starting your day, midday meal, or a comforting dinner, delivering balanced macros and delicious taste in every bite.

NUTRITION

405kcal
Protein
32.3g
Fat
8.5g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Unsweetened Almond Milk

1/2 cup Non-fat Greek Yogurt

4 Egg Whites

1 small Apple (diced)

1 tbsp Chia Seeds

1 tsp Ground Cinnamon

1 tsp Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine rolled oats, chia seeds, ground cinnamon, and vanilla extract.

  • 3

    Stir in the unsweetened almond milk, non-fat Greek yogurt, and egg whites until well blended.

  • 4

    Fold in the diced apple, ensuring it is evenly distributed throughout the mixture.

  • 5

    Pour the oatmeal mixture into the prepared baking dish and spread evenly.

  • 6

    Bake in the preheated oven for 25-30 minutes or until the top is set and lightly golden.

  • 7

    Allow the baked oatmeal to cool for a few minutes before serving. Enjoy warm!