Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

Savor the vibrant flavors of tender turkey sausage roasted alongside sweet potato, red bell pepper, and zucchini, finished with a light, fluffy scramble of egg white. This dish offers a satisfying mix of savory, sweet, and herby notes, all from a single sheet pan, making cleanup a breeze and your meal a nourishing delight.

Try 7 days free, then $12.99 / mo.

NUTRITION

491kcal
Protein
32.6g
Fat
23.3g
Carbs
45.2g

SERVINGS

1 serving

INGREDIENTS

2 Turkey Sausage Links (170g total)

1/2 medium Sweet Potato (150g)

1 Red Bell Pepper (75g)

1 Zucchini (75g)

1 large Egg White (33g)

1 teaspoon Olive Oil (5g)

Seasonings (Garlic Powder, Salt, Pepper)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Peel (if desired) and cut the sweet potato into 1/2-inch thick rounds or cubes. Slice the red bell pepper into strips and the zucchini into rounds.

  • 3

    Place the sweet potato, red bell pepper, and zucchini on the sheet pan. Drizzle with olive oil and season with garlic powder, salt, and pepper. Toss to coat evenly.

  • 4

    Nestle the turkey sausage links among the vegetables on the sheet pan.

  • 5

    Roast in the oven for 20-25 minutes, or until the vegetables are tender and the sausage is heated through and slightly browned, stirring halfway through for even cooking.

  • 6

    While the sheet pan is in the oven, lightly whisk the egg white. In a small non-stick pan over medium heat, pour in the egg white and cook, stirring gently, until softly scrambled. This should take about 2-3 minutes.

  • 7

    Once everything is cooked, plate a serving combining the roasted sausage and vegetables with a side of scrambled egg white on top. Enjoy your balanced, nutrient-packed meal!

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

Savor the vibrant flavors of tender turkey sausage roasted alongside sweet potato, red bell pepper, and zucchini, finished with a light, fluffy scramble of egg white. This dish offers a satisfying mix of savory, sweet, and herby notes, all from a single sheet pan, making cleanup a breeze and your meal a nourishing delight.

NUTRITION

491kcal
Protein
32.6g
Fat
23.3g
Carbs
45.2g

SERVINGS

1 serving

INGREDIENTS

2 Turkey Sausage Links (170g total)

1/2 medium Sweet Potato (150g)

1 Red Bell Pepper (75g)

1 Zucchini (75g)

1 large Egg White (33g)

1 teaspoon Olive Oil (5g)

Seasonings (Garlic Powder, Salt, Pepper)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Peel (if desired) and cut the sweet potato into 1/2-inch thick rounds or cubes. Slice the red bell pepper into strips and the zucchini into rounds.

  • 3

    Place the sweet potato, red bell pepper, and zucchini on the sheet pan. Drizzle with olive oil and season with garlic powder, salt, and pepper. Toss to coat evenly.

  • 4

    Nestle the turkey sausage links among the vegetables on the sheet pan.

  • 5

    Roast in the oven for 20-25 minutes, or until the vegetables are tender and the sausage is heated through and slightly browned, stirring halfway through for even cooking.

  • 6

    While the sheet pan is in the oven, lightly whisk the egg white. In a small non-stick pan over medium heat, pour in the egg white and cook, stirring gently, until softly scrambled. This should take about 2-3 minutes.

  • 7

    Once everything is cooked, plate a serving combining the roasted sausage and vegetables with a side of scrambled egg white on top. Enjoy your balanced, nutrient-packed meal!