Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a simple yet sophisticated meal featuring a delicately herb-crusted salmon paired with perfectly roasted broccoli. The fresh herbs and light almond flour coating add an aromatic crunch to the tender baked salmon, while the broccoli delivers a satisfying bite. A balanced dish that's both flavorful and aligned with your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

396kcal
Protein
35.2g
Fat
24.3g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli

1 teaspoon Olive Oil

1 tablespoon Almond Flour

2 tablespoons Mixed Fresh Herbs

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and arrange the broccoli florets. Drizzle with olive oil, season with a pinch of salt and pepper, and toss to coat.

  • 3

    In a small bowl, mix the almond flour with the finely chopped fresh herbs, salt, and pepper.

  • 4

    Place the salmon fillet on another lined baking tray. Pat it dry and evenly spread the herb and almond flour mixture over the top of the fillet.

  • 5

    Place the trays in the oven. Roast the broccoli for about 15-20 minutes until tender and lightly charred, and bake the salmon for 12-15 minutes until it flakes easily with a fork.

  • 6

    Serve the herb-crusted baked salmon alongside the roasted broccoli immediately.

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a simple yet sophisticated meal featuring a delicately herb-crusted salmon paired with perfectly roasted broccoli. The fresh herbs and light almond flour coating add an aromatic crunch to the tender baked salmon, while the broccoli delivers a satisfying bite. A balanced dish that's both flavorful and aligned with your nutritional goals.

NUTRITION

396kcal
Protein
35.2g
Fat
24.3g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli

1 teaspoon Olive Oil

1 tablespoon Almond Flour

2 tablespoons Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and arrange the broccoli florets. Drizzle with olive oil, season with a pinch of salt and pepper, and toss to coat.

  • 3

    In a small bowl, mix the almond flour with the finely chopped fresh herbs, salt, and pepper.

  • 4

    Place the salmon fillet on another lined baking tray. Pat it dry and evenly spread the herb and almond flour mixture over the top of the fillet.

  • 5

    Place the trays in the oven. Roast the broccoli for about 15-20 minutes until tender and lightly charred, and bake the salmon for 12-15 minutes until it flakes easily with a fork.

  • 6

    Serve the herb-crusted baked salmon alongside the roasted broccoli immediately.