Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a balanced, flavorful burger featuring a lean turkey patty paired with crisp turkey bacon and sweet, caramelized onions, all nestled in a whole wheat bun. This dish blends savory protein with a hint of sweetness and a satisfying crunch, making it perfect for any meal of the day.

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NUTRITION

390kcal
Protein
38g
Fat
13.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1/2 medium Onion

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Thinly slice the half onion and add to the pan. Stir occasionally, allowing the onions to soften and caramelize over 8-10 minutes.

  • 3

    While the onions are caramelizing, shape the lean ground turkey into a patty and season with salt and pepper.

  • 4

    Cook the turkey patty in a separate skillet over medium heat for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    In the last few minutes of cooking, add the turkey bacon to the skillet to crisp up.

  • 6

    Toast the whole wheat bun lightly in the pan or toast grill.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, topping it with the crispy turkey bacon and a generous helping of caramelized onions.

  • 8

    Serve immediately and enjoy your balanced, protein-packed burger.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a balanced, flavorful burger featuring a lean turkey patty paired with crisp turkey bacon and sweet, caramelized onions, all nestled in a whole wheat bun. This dish blends savory protein with a hint of sweetness and a satisfying crunch, making it perfect for any meal of the day.

NUTRITION

390kcal
Protein
38g
Fat
13.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1/2 medium Onion

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Thinly slice the half onion and add to the pan. Stir occasionally, allowing the onions to soften and caramelize over 8-10 minutes.

  • 3

    While the onions are caramelizing, shape the lean ground turkey into a patty and season with salt and pepper.

  • 4

    Cook the turkey patty in a separate skillet over medium heat for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    In the last few minutes of cooking, add the turkey bacon to the skillet to crisp up.

  • 6

    Toast the whole wheat bun lightly in the pan or toast grill.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, topping it with the crispy turkey bacon and a generous helping of caramelized onions.

  • 8

    Serve immediately and enjoy your balanced, protein-packed burger.