Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy a delectable twist on traditional brownies that not only satisfy your sweet tooth but also pack a protein punch. The natural sweetness of baked sweet potato pairs beautifully with rich dark chocolate cocoa and a boost of whey protein, creating a moist, fudgy treat perfect for breakfast, lunch, or dinner. These brownies are both indulgent and nutritious, making them an ideal option for clean eating without compromising on flavor.

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NUTRITION

554kcal
Protein
39.9g
Fat
19.8g
Carbs
57.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1 large Egg White (33g)

1/4 cup Unsweetened Cocoa Powder (20g)

1 scoop Whey Protein Powder (30g)

1/3 cup Almond Flour (32g)

1 tablespoon Maple Syrup (20g)

1 teaspoon Vanilla Extract (4.2g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan.

  • 2

    Bake the sweet potato until it is soft and tender, either in the microwave or oven. Once cooled, peel and mash it thoroughly.

  • 3

    In a large mixing bowl, combine the mashed sweet potato with the egg white, maple syrup, and vanilla extract. Mix until smooth.

  • 4

    Add the unsweetened cocoa powder, whey protein powder, and almond flour to the bowl. Stir well until a uniform batter is achieved.

  • 5

    Transfer the batter into the prepared baking pan, spreading it evenly.

  • 6

    Bake in the preheated oven for 20-25 minutes or until a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the brownies to cool before cutting into squares, and enjoy your protein-rich treat!

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy a delectable twist on traditional brownies that not only satisfy your sweet tooth but also pack a protein punch. The natural sweetness of baked sweet potato pairs beautifully with rich dark chocolate cocoa and a boost of whey protein, creating a moist, fudgy treat perfect for breakfast, lunch, or dinner. These brownies are both indulgent and nutritious, making them an ideal option for clean eating without compromising on flavor.

NUTRITION

554kcal
Protein
39.9g
Fat
19.8g
Carbs
57.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1 large Egg White (33g)

1/4 cup Unsweetened Cocoa Powder (20g)

1 scoop Whey Protein Powder (30g)

1/3 cup Almond Flour (32g)

1 tablespoon Maple Syrup (20g)

1 teaspoon Vanilla Extract (4.2g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan.

  • 2

    Bake the sweet potato until it is soft and tender, either in the microwave or oven. Once cooled, peel and mash it thoroughly.

  • 3

    In a large mixing bowl, combine the mashed sweet potato with the egg white, maple syrup, and vanilla extract. Mix until smooth.

  • 4

    Add the unsweetened cocoa powder, whey protein powder, and almond flour to the bowl. Stir well until a uniform batter is achieved.

  • 5

    Transfer the batter into the prepared baking pan, spreading it evenly.

  • 6

    Bake in the preheated oven for 20-25 minutes or until a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the brownies to cool before cutting into squares, and enjoy your protein-rich treat!