Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A refreshing, no-cook delight blending creamy almond milk, vanilla protein powder, and a medley of fresh berries with hearty rolled oats. This balanced dish offers a harmonious mix of textures and flavors that are both indulgent and nourishing, perfect for any time of the day.

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NUTRITION

450kcal
Protein
38.5g
Fat
10.8g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1 scoop vanilla protein powder (30g)

1/2 cup nonfat Greek yogurt (100g)

1/2 cup mixed berries (75g)

1 tablespoon chia seeds (12g)

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PREPARATION

  • 1

    In a jar or container, combine the rolled oats and chia seeds.

  • 2

    Add the vanilla protein powder and stir in the unsweetened almond milk.

  • 3

    Mix in the nonfat Greek yogurt until the mixture is smooth and consistent.

  • 4

    Fold in the mixed berries gently so they are evenly distributed.

  • 5

    Cover the container and refrigerate overnight or for at least 6 hours.

  • 6

    In the morning, stir the oats and enjoy straight from the jar or transfer to a bowl.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A refreshing, no-cook delight blending creamy almond milk, vanilla protein powder, and a medley of fresh berries with hearty rolled oats. This balanced dish offers a harmonious mix of textures and flavors that are both indulgent and nourishing, perfect for any time of the day.

NUTRITION

450kcal
Protein
38.5g
Fat
10.8g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1 scoop vanilla protein powder (30g)

1/2 cup nonfat Greek yogurt (100g)

1/2 cup mixed berries (75g)

1 tablespoon chia seeds (12g)

PREPARATION

  • 1

    In a jar or container, combine the rolled oats and chia seeds.

  • 2

    Add the vanilla protein powder and stir in the unsweetened almond milk.

  • 3

    Mix in the nonfat Greek yogurt until the mixture is smooth and consistent.

  • 4

    Fold in the mixed berries gently so they are evenly distributed.

  • 5

    Cover the container and refrigerate overnight or for at least 6 hours.

  • 6

    In the morning, stir the oats and enjoy straight from the jar or transfer to a bowl.