NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken Breast

1 tbsp Olive Oil

1 cup Button Mushrooms

1/2 cup Diced Tomatoes

1/4 medium Yellow Onion

1 clove Garlic

1/4 cup Low-Sodium Chicken Broth

1/2 tsp Dried Thyme

1/2 tsp Dried Basil

Salt and Pepper to taste

PREPARATION

• 1

  Heat olive oil in a medium-sized skillet over medium heat.

• 2

  Season the chicken breast with salt and pepper on both sides.

• 3

  Sear the chicken in the skillet until golden brown, about 3-4 minutes per side.

• 4

  Remove the chicken from the skillet and set aside.

• 5

  In the same skillet, add the chopped onion and minced garlic; sauté until the onion softens and becomes translucent.

• 6

  Add the mushrooms and cook for another 2-3 minutes until they start to soften.

• 7

  Stir in diced tomatoes, chicken broth, dried thyme, and dried basil.

• 8

  Return the chicken to the skillet, nestling it into the tomato-mushroom mixture.

• 9

  Reduce the heat to low, cover the skillet, and let it simmer for about 10-12 minutes until the chicken is cooked through and tender.

• 10

  Taste and adjust seasoning with additional salt and pepper if needed, then serve warm.