Flourless Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Flourless Dark Chocolate Sweet Potato Brownies

Indulge in these fudgy, flourless brownies that marry the natural sweetness of baked sweet potato with the rich intensity of dark chocolate. Enhanced with Greek yogurt and a blend of whole eggs and egg whites, this recipe delivers a satisfying, protein-packed treat that’s perfect for any meal of the day.

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NUTRITION

536kcal
Protein
33.8g
Fat
16.4g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

2 large whole eggs (approx. 100g)

2 large egg whites (approx. 66g)

1/2 cup nonfat Greek yogurt (125g)

1 medium baked sweet potato, mashed (150g)

0.5 oz dark chocolate (14g)

2 tbsp unsweetened cocoa powder (10g)

1 tbsp maple syrup (15g)

1 tsp vanilla extract (5g)

Pinch of salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C). Lightly grease a small baking pan or line it with parchment paper.

  • 2

    Bake a medium sweet potato until tender, then cool slightly, peel, and mash until smooth.

  • 3

    Melt dark chocolate gently using a microwave in 20-second bursts or using a double boiler until smooth. Set aside to cool slightly.

  • 4

    In a mixing bowl, whisk together 2 whole eggs and 2 egg whites until well combined.

  • 5

    Stir in the nonfat Greek yogurt and mashed sweet potato until the mixture is smooth.

  • 6

    Add the melted dark chocolate, unsweetened cocoa powder, maple syrup, vanilla extract, and a pinch of salt. Mix until all ingredients are evenly incorporated.

  • 7

    Pour the batter into the prepared pan, smoothing out the top with a spatula.

  • 8

    Bake for 20-25 minutes, or until a toothpick inserted into the center comes out slightly moist with a few fudgy crumbs.

  • 9

    Allow the brownies to cool in the pan before cutting into squares and serving.

Flourless Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Flourless Dark Chocolate Sweet Potato Brownies

Indulge in these fudgy, flourless brownies that marry the natural sweetness of baked sweet potato with the rich intensity of dark chocolate. Enhanced with Greek yogurt and a blend of whole eggs and egg whites, this recipe delivers a satisfying, protein-packed treat that’s perfect for any meal of the day.

NUTRITION

536kcal
Protein
33.8g
Fat
16.4g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

2 large whole eggs (approx. 100g)

2 large egg whites (approx. 66g)

1/2 cup nonfat Greek yogurt (125g)

1 medium baked sweet potato, mashed (150g)

0.5 oz dark chocolate (14g)

2 tbsp unsweetened cocoa powder (10g)

1 tbsp maple syrup (15g)

1 tsp vanilla extract (5g)

Pinch of salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C). Lightly grease a small baking pan or line it with parchment paper.

  • 2

    Bake a medium sweet potato until tender, then cool slightly, peel, and mash until smooth.

  • 3

    Melt dark chocolate gently using a microwave in 20-second bursts or using a double boiler until smooth. Set aside to cool slightly.

  • 4

    In a mixing bowl, whisk together 2 whole eggs and 2 egg whites until well combined.

  • 5

    Stir in the nonfat Greek yogurt and mashed sweet potato until the mixture is smooth.

  • 6

    Add the melted dark chocolate, unsweetened cocoa powder, maple syrup, vanilla extract, and a pinch of salt. Mix until all ingredients are evenly incorporated.

  • 7

    Pour the batter into the prepared pan, smoothing out the top with a spatula.

  • 8

    Bake for 20-25 minutes, or until a toothpick inserted into the center comes out slightly moist with a few fudgy crumbs.

  • 9

    Allow the brownies to cool in the pan before cutting into squares and serving.