YOUR SOLIN GENERATED RECIPE
Herb-Grilled Chicken and Fresh Veggie Wrap
Savor the vibrant blend of herb-marinated grilled chicken, crisp mixed greens, juicy tomato slices, and refreshing cucumber wrapped in a soft whole wheat tortilla, lightly spread with a creamy hummus. This wrap delivers satisfying flavors in every bite, making it a perfect choice for a balanced, protein-packed meal.
INGREDIENTS
4 oz Chicken Breast
1 Whole Wheat Tortilla
1 cup Mixed Greens
1 medium Tomato
1 cup Cucumber Slices
2 tbsp Hummus
1 tsp Mixed Herbs
1 tsp Olive Oil
PREPARATION
In a small bowl, mix the olive oil with the mixed herbs. Brush the 4 oz chicken breast thoroughly with this herb marinade.
Preheat your grill or grill pan to medium-high heat and grill the chicken for about 5-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F. Allow the chicken to rest for a few minutes before slicing.
Lay out the whole wheat tortilla on a flat surface and spread the hummus evenly over it.
Add a layer of mixed greens, then place the sliced grilled chicken on top.
Top with slices of tomato and cucumber.
Roll up the tortilla tightly to enclose the filling, and slice in half if desired.
Serve immediately, enjoying the fresh flavors and balanced macros in every bite.