Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A refreshing and nutritious overnight oats recipe infused with vanilla and loaded with mixed berries, perfect for a quick and balanced meal any time of day. Enjoy the creamy texture and burst of berry flavor that pairs perfectly with a protein boost to keep you energized throughout your day.

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NUTRITION

390kcal
Protein
43g
Fat
5.3g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/2 cup non-fat Greek yogurt (vanilla, 125g)

1 scoop vanilla whey protein powder (30g)

1/2 cup mixed berries (75g)

1/2 cup unsweetened almond milk (120g)

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, non-fat Greek yogurt, and vanilla whey protein powder.

  • 2

    Pour in the unsweetened almond milk and stir thoroughly until all ingredients are evenly mixed.

  • 3

    Gently fold in the mixed berries, ensuring they are well distributed but not crushed.

  • 4

    Cover the bowl or jar with a lid and refrigerate overnight (or at least 6 hours) to allow the oats to absorb the liquid and flavors to meld.

  • 5

    In the morning or when ready to eat, give the oats a quick stir and enjoy as is or with an extra sprinkle of berries on top.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A refreshing and nutritious overnight oats recipe infused with vanilla and loaded with mixed berries, perfect for a quick and balanced meal any time of day. Enjoy the creamy texture and burst of berry flavor that pairs perfectly with a protein boost to keep you energized throughout your day.

NUTRITION

390kcal
Protein
43g
Fat
5.3g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/2 cup non-fat Greek yogurt (vanilla, 125g)

1 scoop vanilla whey protein powder (30g)

1/2 cup mixed berries (75g)

1/2 cup unsweetened almond milk (120g)

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, non-fat Greek yogurt, and vanilla whey protein powder.

  • 2

    Pour in the unsweetened almond milk and stir thoroughly until all ingredients are evenly mixed.

  • 3

    Gently fold in the mixed berries, ensuring they are well distributed but not crushed.

  • 4

    Cover the bowl or jar with a lid and refrigerate overnight (or at least 6 hours) to allow the oats to absorb the liquid and flavors to meld.

  • 5

    In the morning or when ready to eat, give the oats a quick stir and enjoy as is or with an extra sprinkle of berries on top.