Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the aromatic allure of grilled lamb chops marinated in fresh rosemary, garlic, and a squeeze of lemon. This dish offers a robust, savory flavor that’s perfect for any meal of the day while keeping your macros in check.

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NUTRITION

390kcal
Protein
31.3g
Fat
29.5g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

1 Lamb Chop (6 oz/170g)

1 teaspoon Extra Virgin Olive Oil

1 garlic clove, minced

1 sprig Fresh Rosemary (chopped)

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary, lemon juice, salt, and pepper.

  • 2

    Pat the lamb chop dry and rub the marinade evenly on all sides. Allow it to marinate for at least 20 minutes at room temperature.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Place the lamb chop on the grill and cook for 4-5 minutes per side for medium-rare, adjusting the time based on your preferred doneness.

  • 5

    Remove the lamb chop from the grill and let it rest for 5 minutes before serving to lock in the juices.

  • 6

    Serve immediately, enjoying the burst of herb-infused flavors in every bite.

Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the aromatic allure of grilled lamb chops marinated in fresh rosemary, garlic, and a squeeze of lemon. This dish offers a robust, savory flavor that’s perfect for any meal of the day while keeping your macros in check.

NUTRITION

390kcal
Protein
31.3g
Fat
29.5g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

1 Lamb Chop (6 oz/170g)

1 teaspoon Extra Virgin Olive Oil

1 garlic clove, minced

1 sprig Fresh Rosemary (chopped)

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary, lemon juice, salt, and pepper.

  • 2

    Pat the lamb chop dry and rub the marinade evenly on all sides. Allow it to marinate for at least 20 minutes at room temperature.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Place the lamb chop on the grill and cook for 4-5 minutes per side for medium-rare, adjusting the time based on your preferred doneness.

  • 5

    Remove the lamb chop from the grill and let it rest for 5 minutes before serving to lock in the juices.

  • 6

    Serve immediately, enjoying the burst of herb-infused flavors in every bite.