Name: Fluffy Greek Yogurt Protein Pancakes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 1 large Egg; 1/4 cup Rolled Oats; 0.5 scoop Vanilla Whey Protein Powder; 1/4 tsp Baking Powder; 1 tbsp Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy a light and flavorful stack of pancakes that combine the creaminess of Greek yogurt with the wholesome goodness of oats and protein powder. These fluffy pancakes are perfect for a balanced meal any time of day, offering a delightful texture and subtly sweet taste with a hint of vanilla.

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NUTRITION

Protein

39.5g

Fat

16.5g

Carbs

24.6g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 large Egg

1/4 cup Rolled Oats

0.5 scoop Vanilla Whey Protein Powder

1/4 tsp Baking Powder

1 tbsp Almond Butter

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the egg. Mix until smooth.
2
Stir in the rolled oats and vanilla whey protein powder until well incorporated.
3
Add the baking powder and mix gently to combine. Let the batter rest for about 5 minutes so the oats can soften slightly.
4
Heat a non-stick skillet over medium heat. Lightly spray with cooking oil if needed.
5
Spoon small portions of the batter onto the skillet to form pancakes. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.
6
Flip the pancakes and cook for an additional 2 minutes until golden and cooked through.
7
Serve the warm pancakes drizzled with almond butter on top for added creaminess and extra protein. Enjoy!