Crispy Baked Garlic-Herb Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Garlic-Herb Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Garlic-Herb Wings

Enjoy these deliciously crispy baked garlic-herb wings that are perfectly seasoned with fresh herbs and garlic. Baked to a golden crisp using a light dusting of baking powder and olive oil, these wings offer a savory, satisfying crunch with every bite.

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NUTRITION

451kcal
Protein
34.5g
Fat
34.6g
Carbs
4.0g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (172g total)

1 teaspoon Olive Oil

2 Garlic Cloves

0.5 teaspoon Baking Powder

1 teaspoon Fresh Rosemary (chopped)

1 teaspoon Fresh Thyme (chopped)

1 teaspoon Fresh Parsley (chopped)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. This step is key to achieving maximum crispiness in the oven.

  • 3

    In a large bowl, toss the wings with olive oil, baking powder, minced garlic, and a pinch of salt and pepper until evenly coated.

  • 4

    Sprinkle the freshly chopped rosemary, thyme, and parsley over the wings and gently mix to distribute the herbs.

  • 5

    Arrange the wings in a single layer on the prepared baking tray, ensuring they are not touching each other for even crisping.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through, until they are golden brown and crispy.

  • 7

    Remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Garlic-Herb Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Garlic-Herb Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Garlic-Herb Wings

Enjoy these deliciously crispy baked garlic-herb wings that are perfectly seasoned with fresh herbs and garlic. Baked to a golden crisp using a light dusting of baking powder and olive oil, these wings offer a savory, satisfying crunch with every bite.

NUTRITION

451kcal
Protein
34.5g
Fat
34.6g
Carbs
4.0g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (172g total)

1 teaspoon Olive Oil

2 Garlic Cloves

0.5 teaspoon Baking Powder

1 teaspoon Fresh Rosemary (chopped)

1 teaspoon Fresh Thyme (chopped)

1 teaspoon Fresh Parsley (chopped)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. This step is key to achieving maximum crispiness in the oven.

  • 3

    In a large bowl, toss the wings with olive oil, baking powder, minced garlic, and a pinch of salt and pepper until evenly coated.

  • 4

    Sprinkle the freshly chopped rosemary, thyme, and parsley over the wings and gently mix to distribute the herbs.

  • 5

    Arrange the wings in a single layer on the prepared baking tray, ensuring they are not touching each other for even crisping.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through, until they are golden brown and crispy.

  • 7

    Remove from the oven and let them rest for a few minutes before serving.