Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Enjoy a vibrant bowl featuring tender, raw Ahi tuna paired with sweet mango, crunchy edamame, and refreshing cucumber, all balanced over a bed of brown rice. This poke bowl comes with a tangy soy-sesame dressing and a hint of ginger, perfect for a satisfying meal that delivers a harmonious mix of flavors and textures.

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NUTRITION

472kcal
Protein
53.2g
Fat
10.4g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi Tuna (raw)

1/2 cup cooked Brown Rice

1/2 cup diced Mango

1/3 cup Shelled Edamame

1/3 cup diced Cucumber

1 tbsp chopped Green Onion

1 tsp Soy Sauce

1/2 tsp Sesame Oil

1/2 tsp grated Fresh Ginger

1/2 tsp Sriracha Sauce

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PREPARATION

  • 1

    Dice the mango and cucumber into small, bite-sized pieces.

  • 2

    In a small bowl, whisk together soy sauce, sesame oil, grated ginger, and sriracha to create the dressing.

  • 3

    Cut the Ahi tuna into small cubes and place in a medium bowl.

  • 4

    Add the diced mango, edamame, cucumber, and chopped green onion to the tuna.

  • 5

    Drizzle the dressing over the mixture and gently toss to combine, being careful not to break up the tuna cubes.

  • 6

    Serve the dressed tuna mixture over a bed of cooked brown rice.

  • 7

    Garnish with extra green onion if desired and enjoy immediately.

Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Enjoy a vibrant bowl featuring tender, raw Ahi tuna paired with sweet mango, crunchy edamame, and refreshing cucumber, all balanced over a bed of brown rice. This poke bowl comes with a tangy soy-sesame dressing and a hint of ginger, perfect for a satisfying meal that delivers a harmonious mix of flavors and textures.

NUTRITION

472kcal
Protein
53.2g
Fat
10.4g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi Tuna (raw)

1/2 cup cooked Brown Rice

1/2 cup diced Mango

1/3 cup Shelled Edamame

1/3 cup diced Cucumber

1 tbsp chopped Green Onion

1 tsp Soy Sauce

1/2 tsp Sesame Oil

1/2 tsp grated Fresh Ginger

1/2 tsp Sriracha Sauce

PREPARATION

  • 1

    Dice the mango and cucumber into small, bite-sized pieces.

  • 2

    In a small bowl, whisk together soy sauce, sesame oil, grated ginger, and sriracha to create the dressing.

  • 3

    Cut the Ahi tuna into small cubes and place in a medium bowl.

  • 4

    Add the diced mango, edamame, cucumber, and chopped green onion to the tuna.

  • 5

    Drizzle the dressing over the mixture and gently toss to combine, being careful not to break up the tuna cubes.

  • 6

    Serve the dressed tuna mixture over a bed of cooked brown rice.

  • 7

    Garnish with extra green onion if desired and enjoy immediately.