Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Savor a delicious twist on classic crispy chicken with an almond-crusted coating. This dish features tender chicken breast enveloped in a crunchy almond flour crust, perfectly seasoned and baked to golden perfection. It offers a satisfying mix of textures and flavors that's both hearty and healthy.

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NUTRITION

437kcal
Protein
43g
Fat
27.1g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/4 cup Almond Flour

1 large Egg

1 teaspoon Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

  • 2

    In a shallow dish, combine the almond flour with salt, pepper, and garlic powder.

  • 3

    In another bowl, beat the egg until smooth.

  • 4

    Pat the chicken breast dry with paper towels. Dip the chicken first into the egg, then thoroughly coat it with the seasoned almond flour.

  • 5

    Place the coated chicken on the prepared baking sheet. Drizzle a teaspoon of olive oil over the top, which helps enhance the crispiness.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the almond crust turns golden brown.

  • 7

    Allow the chicken to rest for a few minutes before serving.

Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Savor a delicious twist on classic crispy chicken with an almond-crusted coating. This dish features tender chicken breast enveloped in a crunchy almond flour crust, perfectly seasoned and baked to golden perfection. It offers a satisfying mix of textures and flavors that's both hearty and healthy.

NUTRITION

437kcal
Protein
43g
Fat
27.1g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/4 cup Almond Flour

1 large Egg

1 teaspoon Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

  • 2

    In a shallow dish, combine the almond flour with salt, pepper, and garlic powder.

  • 3

    In another bowl, beat the egg until smooth.

  • 4

    Pat the chicken breast dry with paper towels. Dip the chicken first into the egg, then thoroughly coat it with the seasoned almond flour.

  • 5

    Place the coated chicken on the prepared baking sheet. Drizzle a teaspoon of olive oil over the top, which helps enhance the crispiness.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the almond crust turns golden brown.

  • 7

    Allow the chicken to rest for a few minutes before serving.